Ukupheka inyama yenkukhu isisithako seesitya ezininzi, nangona kunjalo, umbuzo uvame ukupheka inkukhu ngokumnandi ukuze inyama ibe yincinci kwaye ithambile, ithambileyo, kodwa ingaba yinqumle kakuhle kwiinqununu okanye kwiikhabhi.
Masiqale ngenguqulo elula - siya kukuxelela indlela yokupheka inkukhu epanini. Isiqingatha kwimeko - khetha inkukhu efanelekileyo. Kakade, inkukhu kufuneka ibe yincinci, inesikhumba esiluhlaza. Ukuba ulusu luluhlaza okwesibhakabhaka, mhlawumbi le ntaka yayicwecwe nje, ikhupha isisombululo se-turmeric. Ukuba i-pinkish, le ntaka yabulawa ngokungafanelekanga kwaye ingadlulanga kwigazi legazi. Ikhumba elimhlophe liqhelekile kwiintaka ezikhulile kwiifama zeenkukhu, azizange zibone ilanga, zondla ngefowuni edibeneyo. Zonke iindlela ezintathu zikhethileyo, kuba kuyinhle ukupheka intaka enjalo. Sifuna inkukhu eyenzileyo, echanekileyo, kwaye siyipheke.
Inkukhu ephekiweyo nje
Izithako:
- i-bulb emhlophe, enkulu-1 pc.;
- i-rootlets yee-parsley ephakamileyo-2 ii-pcs.;
- isidumbu senkukhu - 2-2.3 kg;
- Ii-carrots ezincinane;
- iigrafu zamaphepha amnyama kunye namnandi - iziqhekeza 10-12;
- amaqabunga e-bay - 2-3 ama-pcs.
Ukulungiselela
Kukho imfihlelo yokupheka inkukhu ngokufanelekileyo. Ukufumana umhluzi omnandi, uthele inyama emanzini abandayo. Ukuba intle inyama ibalulekile, kufuneka ubeke inkukhu ngamanzi abilayo. Kodwa unako ukufumana zombini. Ukwenza oku, isidumbu sincitshiswa emlilweni ovulekileyo, susa iindawo ezisezintanjeni, uthathe iinqunto, uhlanjwe ngokucophelela, ufake i-pan, uthele amanzi (ukumboza inyama ngo-1.5 cm). Siqala ukupheka. Ngokukhawuleza xa amanzi amathumba (kuya kuba ne-foam eninzi kuyo), sisusa yonke into kwisitya kwaye sihlambe ngokucacileyo iziqwenga zenyama. Kwisiponta uthele amanzi ahlambulukileyo uze ubeke umlilo. Xa iipilisa, sinciphisa inkukhu, i-anyanisi (asiyihlambululi nje, susa nje umlanjana uze uyisuse), ngokupheleleyo ubeke iingcambu ezinqabileyo, ipepper kunye neqabana. Umlilo unciphisa ubuncinci kwaye, ukumboza ngokukhululekile, upheke malunga neyure. Inkukhu kufuneka ihlile emsizeni.
Ukupheka njani iinkukhu?
Ukuba ixesha lifutshane, unokupheka inyama ngaphandle kwemigodi okanye usebenzise umpheki wokunyanzelela. Akukho zifihli ezizodwa malunga nendlela yokupheka iinkukhu zeenkukhu.
Izithako:
- isifuba ngaphandle kwamatye kunye nesikhumba - 1,2 kg;
- i-bulb enomtshini njengengqindi yomntwana - 2 ii-pcs.;
- iinqwelo ezincinane - iziqhekeza ezi-3-4;
- ukugqithiswa kwe-carnation - iziqwenga ezine;
- ipeysi ye-pepper e-sweet - 1 tbsp. isipuni.
Ukulungiselela
Ewe, yidle inyama yam uze uyike ukupheka ngokukhawuleza.
Ikhasi alithethi lukhuni
Abantu abaninzi bacinga ukuba ukuba inkukhu iyenziwayo, iya kupheka ixesha elide, kwaye kungekhona ukuba inyama iya kuba yintle. Abaninzi abendlukazi bayazi ukupheka ngokukhawuleza inkukhu eyenziwayo ukuze bafumane inyama enothileyo. Kulula ukwenza oku kumpheki wokunyamezela okanye kwi-multivark. Kwimodi ye "Multi-Cook", kufuneka ubeke ubushushu obuphezulu kunokupheka ngokuqhelekileyo.