Mhlawumbi baninzi kuni kufuneka nizame i-salab ye-crab kunye nelayisi kunye nengqolowa, kwaye ke, kule nqaku, ngaphezu kwe-"Crab" edumileyo, siya kunika ezinye zokupheka ezithakazelisayo ezisekelwe kwilayisi.
Isaladi kunye nelayisi yengqolowa kunye nekhukhamba
Izithako:
- umsila omdaka - 1 into;
- ijusi lemon - 1/4 yekhulu;
- ioli yomnquma - 4 tbsp. iipuni;
- ingqolowa - 1 ½ st;
- pepper - ukunambitha;
- Ipepper yaseBulgaria - 1 pc.;
- i-avocados - i-1 piece;
- ikhukhamba - isiqwenga 1;
- anyanisi eluhlaza;
- parsley;
- ityuwa, pepper.
Ukulungiselela
I-riil ubilise kude kube yilungile, ngaphandle kokuhlwaya. I-crayp isilungele ngokupheleleyo. Kwisitya esincinci sidibanise ibhotela (ikhefu eli-1 lekhefu) ngejusi lemon - oku kuya kusebenza njengesiseko sokwenza i-refueling, esele yongeze ityuwa, ipilisi kunye ne-parsley.
Kwipeni yokucoca, fudisa ipofile ye-1 yebhotela kunye ne-fry le-chilli kunye ne-pepper yaseBulgaria imizuzu engama-2-3. Ekupheleni kokupheka sithumela ingqolowa kwipani yokucoca. Thumela imifuno efudumele kwilayisi. Ngokulandelayo, faka ikhukhamba kunye ne-avocado, Gcwalisa isaladi ngomxube wejisi lemon kunye neoli yeoli kunye neparsley. Ngaphambi kokuba usebenze, uhombise isaladi efudumele kunye anyanisi eluhlaza.
I-Recipe ye-crab isaladi kunye nelayisi kunye nengqolowa
Izithako:
- iintonga ze-crab - 1 iphakheji (250 g);
- Ingqolowa yamathanga - 1 ibhodlo;
- irayisi - 1 into;
- amaqanda - iziqwenga 3-4;
- i-mayonnaise-ye-refueling;
- i-anyanisi eluhlaza - 1 bunch;
- ityuwa, pepper.
Ukulungiselela
Ilayisi iyahlanjwa ize ibiliswe ide iphekwe. Amaqanda apheka kanzima-abilisiwe, adibanise, acwebe kwaye aphe. Ngommbila, hlanganisa i-liquid excessively kwaye uyixube kwisitya sesaladi kunye nazo zonke izithako ezilungiselelwe, kubandakanywa nezikhonkwane ze- Crab . Sifaka isaladi nge-mayonnaise. Ukunambitha, kongeza ityuwa kunye nepilisi. Sinika "iCrab" yokuphuza imizuzu engama-30-40 kwaye siyisebenzise kwitheyibhile, ukufafaza nge-anyanisi eluhlaza.
Isaladi kunye nelayisi, ingqolowa kunye neqanda
Izithako:
- Ilayisi ebomvu ebilisiwe - 1/2 st.;
- intambo yeembotyi - 120 g;
- Ingqolowa yamathanga - 1/2 amathini;
- i-walnut - 1 isandla;
- iqanda - 1 iqhekeza;
- i-oil yeesame - 1 tbsp. isipuni;
- ijusi ye-lime - 2 tbsp. iipuni;
- ityuwa - ukunambitha.
Ukulungiselela
Iimbotyi zeBlanch zigqityiwe emanzini anosawoti kwaye zinqunywe kwisiqingatha. I-egg ubilise kanzima. Hlanganisa ubhontshisi, ummbila, irayisi ephekiweyo kunye ne-walnuts ecoliweyo kwisitya sesaladi. Sifaka isaladi ngomxube we juyi kunye nebhotela. I-Solim ukuze ilawe kwaye ilale phezu kweeqanda ngaphambi kokukhonza.
I-Salad Recipe ngeMbewu kunye neRic
Izithako:
- irayisi emdaka - 450 g;
- ingqolowa - 200 g;
- ityhuna kwioli - 185 g;
- anyanisi eluhlaza;
- iitato - i-2;
- parsley;
- ioli yeoli.
Ukulungiselela
Ilayisi upheke uze upheke kwaye upholile. Sidibanisa ityhuna ibe ziqhekeza usebenzisa ifom. Siyinqumle iitamatisi zibe ngamacube. Hlanganisa zonke izithako kwisitya seladi, yongeza ingqolowa ugqoke isaladi ngeoli yeoli. Siyihobisa isitya kunye nemifuno ngaphambi kokuba sikhonze, ityuwa kunye nepelepele zongeza ukunambitha.
Isaladi kunye nenkukhu, ilayisi kunye nengqolowa
Izithako:
- irayisi - isiqingatha sekhulu;
- i-avocados - i-1 piece;
- Iimbotyi ezimhlophe zamagqabi - 1/3 yekhulu leminyaka;
- Ubhontshisi obomvu obunamathanga - 1/3 ct.;
- Ifayili yenkukhu - isiqendu 1;
- umbona - 1/2 amathini;
- i-anyanisi eluhlaza - 1 bunch;
- ityuwa, ipepper - ukunambitha;
- ioli;
- ijusi lemon.
Ukulungiselela
Ngaphambi kokuba ulungiselele isaladi yelayisi kunye nommbila, ifotyi yenkukhu igxutywe ngetyuwa kunye nepilisi, ifakwe kwi-foil kwaye ubhaka ehovini uze ulungele ngokupheleleyo. Yilungele inkukhu eyinqanaba ibe yi-cubes kwaye ifake kwisitya sesaladi. Emva koko sifaka ilayisi elibilisiwe kunye ne-avocado yeedicado. Sifaka isaladi ngeentlobo ezimbini zeembotyi kunye nommbila.
Ukususela kwibhotela kunye nejusi lemon, silungiselela ukugqoka, ukuxuba izithako kwi-2: 1. Ukugqoka isaladi, ixesha lonyaka ukuze uzonambitha kwaye uyihlobise nge-anyanisi eluhlaza.