Umbono wokuthi ukutya okunokutya okulahlekelwa ngumzimba akusiyo into emnandi, ayilunganga, kuba kukho inani elikhulu lezitya, ezibandakanya ukutya okukhawuleza kunye nokutya okuhlwaya kakhulu. Kukho izitya ezivumela ukuba wenze imenyu epheleleyo kwaye usebenzise i dessert.
Isobho nge-celery
Kukho iindlela ezahlukeneyo zokupheka kokutya kokulahleka kwesisindo usebenzisa isilimo esidliwayo esinamagatsha anamanzi , kuba le mveliso inomxholo ophantsi wekhalori. Izitya zokuqala nale mifuno zilula kwaye zihle kakhulu.
Izithako:
- ijusi yetamatato - ii-2 ilitha;
- ii-cloves - i-4 buds;
- amaqabunga e-bay - 2 pcs.;
- Imbewu yedill, isiseko se-basil - 1 ithisipuni;
- i-oregano - 0.5 iisipuni;
- ijusi yemonimu - 1 ithisipuni;
- ipey pepper - 8 pcs.;
- isiqu sesilimo esidliwayo esinamagatsha anamanzi - 4 amaqhosha.;
- idill, ushukela kunye netyuwa.
Ukulungiselela
Kwijisi yetamatato, yongeza yonke imifuno elungiselelwe kwaye uyishiye kwisiqandisini iiyure ezili-12. Ixesha elilandelayo lokupheka - faka ipokwila kwisitofu, ubilise upheke umzuzu we-10. Emva koko unxinxe kwaye ungeze isilimo esidliwayo esinamafutha aso.
Cutlets ezivela eTurkey
I-recipe elula yokutya kokutya, okukuvumela ukuba ulungiselele i-cutlets enomsoco kunye namanzi enokuyidla isidlo sasemini okanye isidlo sakusihlwa.
Izithako:
- i-turkey - 350 g;
- i-anyanisi - i-2;
- igalikhi - amazinyo amathathu;
- isonka esimhlophe-1 iqhekeza;
- ubisi - 60 g;
- imifuno, ityuwa kunye nompu.
Ukulungiselela
Yenza i-anyanisi kunye negalikhi, uze uhlambe inyama kakuhle. Shiya isonka ebisi. Sika i-turkey zibe ziinqununu ezinkulu, uthinte i-anyanisi ibe ngama-halves, uze usike ezi zithako kunye negalikhi kwi-blender. Emva koko faka imifuno etyongwe, isinkwa esithambileyo, ityuwa kunye nompompe. Hlanganisa kakuhle kude kube lula. Yenza ama-cutlets uze uwapheke isibini okanye kwi-oven.
Ikholeji ephantsi ye-panna cotta
Abaninzi bayenqaba ukulahlekelwa isisindo kuba awukwazi ukutya iiswidi. Enyanisweni, kukho iindidi ezidityanisiweyo ezingachaphazeli umzobo. Enye yeephepheni ezifumanekayo zokutya eziphantsi kweekhalori zokulahleka kwesisindo - i- panna cotta . I-100 g yale dessert i-79 khalori.
Izithako:
- Ubisi olunamanci aphantsi - 100 ml;
- i-gelatin - 1 tbsp. isipuni;
- I-fat cottage cheese ephantsi-400 g;
- I-Strawberry okanye amanye amajikijolo kunye neziqhamo - 100 g;
- ubusi - 1 tbsp. isipuni.
Ukulungiselela
Ukuze ulungiselele ukutya kokutya kule recipe, gelatin engaphambi kokugcoba kwiglasi yamanzi ashushu. Gcoba i-gelatin, yongeza kubisi, ubeke emlilweni omncinci uze ufike esibilweni. Hlanganisa ubusi, i-cottage cheese kunye nobisi nge-gelatin. Thatha umlo kwaye ulale phantsi kweejikijolo, kwaye phezulu kwinqanaba elungisiweyo. Shiya i-dessert efrijini ngobusuku bonke.