Izondlo zithi intlanzi kufuneka idliwe ngokuphindaphindiweyo kunokudla. Kwaye ukwenza kube ngakumbi okuhlwaya kwaye kunenzuzo, kungcono ukuba ungabhiyi, kodwa ukusibhaka. Yimnandi kangakanani ukubhaka i-haddock kwi-oven, funda ngezantsi.
Haddock, ebhaka ehovini kunye nemifuno
Izithako:
- isidumbu se-haddock - i-1 piece;
- anyanisi - 200 g;
- isitshalo seqanda - 200 g;
- i-tomato - 150 g;
- IParmesan - 70 g;
- cilantro eluhlaza kunye neparsley;
- ioli yomnquma - 60 ml;
- lemon - kwikota;
- ipowusi emnyama;
- ityuwa.
Ukulungiselela
Siza kuthumba i-haddock, sihlambulule, sinqumle iimfesane kunye nam. Sigubha intlanzi ngetyuwa, sifafaze i juisi, kwaye kwisisu sisisa i-greenhouse. Isitshalo seqanda esihlanjwe sinqunyulwa kwiikerubhi ezinkulu. Kwipeni yokucoca, ukutshisa ihafu yeoli yeoli, ubeke anyanisi, utywekwe kwiinqumlo zesiqingatha, sidlule malunga nemizuzu emi-5 ukubonakalisa. Emva koko faka i-eggplant kunye ne-tomato eqoshiwe. Gcoba upheke imizuzu emihlanu, uvuselele rhoqo. Emva kokuba imifuno ivumele ijusi, yongeza umlilo kunye ne-stew for about 5 minutes. Ifom ifakwe kwioli yeoli yomnquma, sibeka intlanzi kunye nemifuno kuyo. Ngama-degrees ama-200 malunga nemizuzu engama-40 bhaka. Kwimizuzu engama-5 ngaphambi kokuba sidle, sidonsa isitya kunye noshizi.
I-Recipe ye-haddock ebhaka
Izithako:
- i-haddock - 1 kg;
- ushizi nzima - 50 g;
- ubisi - 200 ml;
- i-mayonnaise - 5 tbsp. iipuni;
- i-anyanisi - 300 g;
- ioli yohlaza - 20 ml;
- ityuwa;
- i-seasonings yeentlanzi- 1 tbsp. isipuni.
Ukulungiselela
Sihlambulula intlanzi, thabatha i-ridge namathambo. I-Carcase yam kwaye yinqumle zibe ziincinane. Ifom ifakwe ioli kunye nokufaka iimfestile kuyo. Hlanganisa i-mayonnaise kunye ne-seasoning kunye nomxube obangelwayo ugcoba intlanzi. Ukucoca intlanzi ngeesondo ze-anyanisi, uze uthele ubisi. I-cheese ezintathu kwi-grater kwaye yalala phezu kwentlanzi. Bhaka malunga nemizuzu engama-40 kwi-degrees ezingama-190. I-Haddock fillet, ebhaka ehovini, inokusetyenziswa ngeerisi okanye iitapile ezibilisiweyo.
I-Haddock, Yibhaka ehovini kunye namazambane
Izithako:
- iifayile ze-haddock - 1 kg;
- iitamatisi ezitsha - ii-2 pcs.;
- iifatata - 2 kg;
- ityuwa;
- izihlandlo zeentlanzi;
- ushizi - 220 g;
- ioli yokucoca i-mold;
- i-mayonnaise - 80 g.
Ukulungiselela
Ndifake i-haddock ngamanzi abandayo, ndomisa kancane kwaye ndinqumle zibe ziincindi. Yenza i-Solim, i-pritrushivaem i-seasoning yeentlanzi, xuba kwaye unike imizuzu engama-20 ukuma. Okwangoku, tyalela iitapile kwi-peel, uhlambulule uze uthathe iinqumle ezincinci. Sawutyhula utamatisi kwiibonda ezincinci. Ifom ifakwe ioli, sisasaza malunga nesiqingatha sezambatho zetekisi, ityuwa kunye nepelepi. Emva koko sifaka iinqununu zeentlanzi, zivale kunye nocingo lweetamatato, kwakhona zibeke iiitatayi. Sibeka umgca we-mayonnaise. Bhaka imizuzu engama-25 kwipovini elifudumalayo, uze uyigubungele ngeshizi enomhlaza kwaye upheke uze ubomvu.