Ngokuphindaphindiweyo ibhola yezilwanyana ixhaswa ngelayisi ukwenzela ukwandisa inani lemveliso ephelileyo. Ilayuni kule njongo ayikho into ekhethiweyo: inomdla ongathathi hlangothi, ngokukhawuleza kwaye ukulungiswa ngokukhawuleza, inokuthululelwa kwifomu eluhlaza kwaye inika umuzwa wokuzalisa. Kwiindlela zokupheka ezilandelayo, siya kukuxelela iimfihlelo ezimbalwa zokupheka iibhola zenyama kunye nelayisi.
Iimidlalo zokudlala ngelayisi - iresiphi
Ezi nyama ze-calories eziphantsi kwe- turkey zilungiselelwe ngaphandle kokufaka i-gravy, zixutywe ekubileni umhluzi wenkukhu, kwaye zihanjiswa kwitheyibhile yedwa okanye ngaphezu kweetayisi.
Izithako:
- turkey - 1,2 kg;
- ilayisi eninzi ende-1 into;
- anyanisi - 1 pc.;
- Umhluzi wenkukhu - 730 ml;
- iqanda - 1 pc.
Ukulungiselela
Okokuqala kufuneka uqiniseke ukuba uhlambulule irayisi, kufuneka ihambe ngokucacileyo ngamanzi acacileyo. Izityalo ezihlambulukileyo zomile, kodwa ngelixa zikhupha amanzi amaninzi, ziphendulela zibe yinyama yokugcoba nge-anyanisi. Ngeligament, yongeza iqanda kwi-stuffing, uze uthele kwilayisi. Iqoqo leziqholo kule recipe yinto ebalulekileyo: i-pinch yolwandle yetyuwa kunye nepilisi emitsha. Emva koko, yifake ibhola ye-meatball kwaye ubeke nganye kwi-brazier uze ugcwalise umhluzi. Gcoba iibhola zezilwanyana kunye nelayisi kunye ne-meat minced malunga nemizuzu engama-45 ubuncinane bushushu.
I-meatballs zentlanzi kunye nelayisi
Ukwenza inyama yeebhola ayikwazi nje ukuba inkukhu okanye inyama yenkomo, kodwa iphinde isekelwe kwintlanzi yeentlanzi. Ukuba awunakupheka iibhola ze-fishball ngaphambili, ngoko sincoma ukuba uqale nale recipe e-oriental elula.
Izithako:
- imifuno ka-parsley, i-coriander-2 tbsp nganye. iipuni;
- amazinyo e-garlic - iziqwenga ezi-3;
- UHarissa - 1/2 tsp;
- I-cumin yomhlaba - 1 ithisipuni;
- iintambo zeentlanzi ezimhlophe - 680 g;
- i-anyanisi - 95 g;
- isinkwa sezonkwa - izinto ezi-1 1/2;
- iqanda - 1 iqhekeza;
- utamatisi kwijusi yayo - 410 g;
- - 340 ml.
Ukulungiselela
Ukuguqula i-fishlet kwi-meat minced bese uyixuba ngesonka kunye neqanda. Njengoko sipheka ngokubhekiselele kwi-recipe yaseMpuma, intlanzi iya kuncediswa yizinto ezahlukeneyo zokuzonwabisa. Yongeza imifuno ehlanjwe nge-anyi, i-elicon, i-garlic, i-sauce kunye ne-cumin. Qulunqa kwiibhola ezilungele ngokukhawuleza uze uzifake kwioli. Ngexesha elifanayo kunye ne-teftelek ehlabayo, qalisa kwaye ulungiselele i-sauce, apho kuyimfuneko ukubilisa utamatisi kunye nomhluzi weentlanzi kuze kube yimihla. Faka i-meatballs kwi-sauce kwaye ubeke enye imizuzu eyi-15.
I-Recipe yenkukhu yezilwanyana kunye nelayisi kwi-tomato sauce
Izithako:
- anyanisi - 115 g;
- i-parsley eluhlaza, i-basil, i-oregano;
- irayisi ephekiweyo-2 izinto;
- amazinyo e-garlic - 4 amaqhinga.;
- inyama yenkukhu - 520 g;
- iqanda - 1 iqhekeza;
- unamathanga omathathu - 55 g;
- umgubo - 45 g;
- - 565 ml.
Ukulungiselela
I-anyanisi ene-garlic ene-garlic, yongeza umxube kwenyama yenkukhu ebisiweyo kwaye udibanise izithako ndawonye. Hlanganisa inyama egumbuluweyo kunye nokukhethwa kwemifuno etyongwe, kwaye i-bunch yongeza iqanda. Gxotha iinxalenye zenyama enqabileyo kwiibhola zobukhulu obulinganayo, uzifefe ngomgubo kunye nomdaka obushushu obuphezulu. Umxube we-tomato unamathisele kunye namanzi, uthele epanini. Beka iibhola zenyama kwi-sauce ezayo. Bhaka ibhola yeenyama kunye nelayisi kwi-ovini imizuzu eyi-15 kwi-170 degrees.
Iibhola zenyama kunye nelayisi
Izithako:
- iitamatisi kwijusi yayo - 415 g;
- ii-garlic chives - 3 ii-pcs.;
- amanzi - 320 ml;
- anyanisi - 115 g;
- Ukugxila kwenkomo - 520 g;
- iqanda - 1 iqhekeza;
- I-Worcestershire sauce - 15 ml;
- izicathulo zesonka;
- isipinachi efriziwe - 235 g.
Ukulungiselela
Kwi-pan sauté uthele amanzi, yongeza utamatisi kunye ne-garlic eqoshiwe. Emva kokufudumala ukushisa kunciphise kwaye ushiye i-sauce kwisitofu ngelixa ulungiselela ama-meatballs. Iibhola zezilwanyana zidibanisa inyama enotyiweyo nge-anyanisi eqoshiwe, iqanda, idiza, isonka kunye ne-pepper eshushu. Emva kokumisa umxube kwiibhola, zifake kwi-sauce kunye nesipinashi kwaye uhambe ulahlekelwe yimitha engama-25.