Akukona nje kuphela okumnandi, kodwa kunomsoco onomsoco, ongenalo ukulingana kwisondlo phakathi kwazo zonke izidlo. Iqulethe umthamo omkhulu we-glucose, i-fructose, iiprotheni, i-acid acid kunye namavithamini. Ngoko ke, ukufunda indlela yokwenza i-churchkhelu, kuya kubakho umdla kubo bonke abaqalayo kunye neengcali zeenkcubeko. Kule mihla, ezininzi iintlobo zeesitya ziyaziwayo, eziphekwe kwimimandla eyahlukeneyo yaseGeorgia ngeendlela ezahlukeneyo.
Indlela yokwenza i-churchham ekhaya?
Ukuze uqonde indlela yokwenza icawa ekhaya, nokuba ngumphiki ongenamava, owayesebenzisa iithengi kwivenkile, kulula.
Izithako:
- ijusi yemvelo yamagilebhisi - 3 l;
- umgubo wengqolowa - 750 g;
- ingqolowa - 250 g;
- Amantongomane atyebileyo (i-almonds, i-hazelnuts, i-walnuts) - 700 g.
Ukulungiselela
Yibangele zonke iinqutyana kwi-griddle eyomileyo imizuzu eyi-3-4 kwaye uzipholise kancane. I-almond kunye ne-hazelnut ngaphandle kwama-husk, ukuxubha kancane ngeentende. Sika ii-walnuts kwiziqwenga ezinkulu.
Thatha imicu enamandla malunga ne-40-45 cm ubude kwaye, kunye nenaliti enzima, intambo yentambo kubo (kufuneka bathathe malunga neyesithathu kwisithathu ubude). Ngesinye isigxina, qiniseka ukwenza ikhwelo elikhulu, ubophe izibini kwiibini zisebenzisa iziphelo ezingenasiphelo, kwaye uxhomeke kuyo nayiphi na ibrabha ebanzi.
Akuyena wonke umntu owaziyo ukuba yenziwe yiphi na icawa yosuku lwangoku, kodwa isithako esiyinhloko - iidiliya - ayiguqukanga. Pheka i jelly kuyo. Ukwenza oku, uthele ijusi kwisikhwama, ulinde ukubilisa, unciphise ubushushu kwaye ubilise malunga nemizuzu eyi-10.
Dlulela ngokuhlukileyo enye ilitha yelisi uze uyivumele epholile, kwaye utywala olusele lubilisiwe malunga neminye imizuzu eyi-10. Kwisitya kunye nejusi ecolile, uthele ingqolowa kunye nomgubo wengqolowa uze ugxininise ngokucacileyo de iinqumle ezincinci zisuswe ngokupheleleyo.
Ngokuqhubela phambili ukuthululela lo mxube kwijusi esele, eqhubeka isela. Ukupheka kusele imizuzu engama-25. Vala xa ukuhambelana kobunzima buya kufana ne-porridge eninzi.
Beka i-trayi phantsi kwebar kunye nemisebenzi yokumiswa, okumelwe ifakwe kwijelly kwaye iphinde ixhomekwe kwi-barbar. Ukuba uyazibuza ukuba i-churchchau yaseGeorgia yenzani, kufuneka uqonde ukuba le ngenye yezinyathelo ezibalulekileyo ekulungiseleleni oku kudla. Ngoko ke, zama ukuqinisekisa ukuba izikhalazo zizaliswe kakuhle kunye nexa zomile, ziphinda le nkqubo elula kwakhona. Ekupheleni kwe-crossbar kunye neenqanawa zecawa, zithuthele kwigumbi elinokuphucula umoya kwiiveki ezimbalwa, uze uyigubungele ngesitrhwe uze uyigcine kwindawo engabikho ilanga.
I-churchkhelu e-Abkhazia njani?
Ngokomgaqo-siseko, iresiphi yesitya iyafana ne-analogue yaseGeorgia, kodwa inemibalo yayo: i-Abkhaz isebenzisa iinqununu kuphela zokupheka. Zama ukwenza i-churchham kwiindlela zombini uze uqhathanise nantoni na into oyithandayo.
Izithako:
- i-hazelnuts - 500 g;
- ijusi lomdiliya wemvelaphi yemvelo - 1 l;
- umgubo wengqolowa - 150 g;
- ushukela - 50 g.
Ukulungiselela
Sicima ama-hazelnuts ukusuka kuma-husk kwaye siwuchoboza kwiintambo ezinamandla malunga ne-25 cm ubude, usebenzisa inaliti. Kwiphepha elinye lomtya esibopha iqhina. Ijusi yamagilebhisi iphekwe malunga nekota ngeyure ngokushisa okuphantsi, sigubungela ushukela, sisuse kwi-plate uze uyipholise. Emva koko faka ipoktola emlilweni kwakhona, kwaye, ngaphandle kokulibala ukugubungela rhoqo, sigubungela umgubo. Pheka umxube omnye imizuzu eyi-10, uvuselele rhoqo, ukuphepha ukubunjwa kweempawu.
Emva koko sidibanisa intambo kunye ne-hazelnut kwisiraphu esiphumelayo kwaye sixhomeke ngentambo, sibeka iphephandaba phantsi kwabo okanye sibeke i-tray ukuze sikhuphe ijusi. Xa i-churchchee yoma, idibene kwakhona, isomile iphinde iphinde iphinde isebenze kude kube yinqanaba elingu-2 cm elenziwe ngamantongomane. Emva koko, shiya i-delicacy ukuba yome iiveki ezimbalwa. Iingqungquthela ziya kufumana ukuba luncedo ukukwazi ukuba yiphi icawa eliluhlaza okwenzayo: i-algorithm yokupheka iyahlala enye, kodwa esikhundleni sejusi yamagilebhisi, thatha i-kiwi ne-apple ijusi kwisilinganiselo esingu-1: 1.