Phakathi kwazo zonke iintlanzi zaselwandle, ikhodi iyathandwa. Inyama yale ntlanzi inomsoco, inomnandi, incedo kwaye ifikeleleke. Okukuphela kwengozi yekhodi yomelela, ngoko kukulungele ukupheka nge-sauce okanye i-marinade. Masifunde kunye nawe zokupheka ngokudala izitya kwi-cod phantsi kwe-marinade.
Ikhowudi phantsi kwe-marinade kwi-multivariate
Izithako:
- cod (iifayile) - 1 kg;
- iinqathi - ama-5 amaqhosha.;
- i-bulb - 4 ii-pcs.;
- i-0,5;
- amanzi - 1 into;
- i-tomato unamathela - 0,5 l;
- ipepper enotye, ityuwa - ukunambitha;
- ii-cloves - 4 ii-pcs.;
- amaqabunga e-bay - 2 pcs.;
- iwayini elimhlophe lewayini - 1 tbsp. isipuni;
- ushukela ogqithisiweyo-1 tbsp. isipuni;
- imifuno emitsha - ukuba ifunwa.
Ukulungiselela
Cinga indlela elula yokupheka ikhodi phantsi kwe-marinade. Ngoko ke, iintambo zeentlanzi ziyahlanjululwa kwangaphambili kwaye zinqunyulwe kwiinqununu ezincinci. Emva koko uchele intlanzi evela kumacala omabini kwioli yefuno kwi-multivark, ubeka i "Baking". Iifayili ezigqityiweyo zigcinwe ngokucophelela kwi-iplate, kwaye kwisitya se-multivariate sibeka iincinci ezihlanjulweyo kunye nezityhiweyo. Jonga ngokukhawuleza kwirejista efanayo kuze kube yimizuzu esilungile kwaye uyibeke kwisiqhekeza.
Iinqotyi zihlambulukile, zihlanjwe emanqeni, zihlanjululwe kude kube sisiqingatha eziphekwe, zibeke anyanisi, zongeze i-tomato kunye nezobucayi ngaphandle kweviniga. Ngoku gcwalisa ngamanzi, vala isiqhekeza, uzisa kwimilenze uze uhambise ifowuni kwimodi yokuCima. Pheka imizuzu eyi-10, kwaye wongeza iviniga, intlanzi, imifuno emitsha, ugxobhoze kwaye ulunge malunga neyure.
Ifayile yekhowudi phantsi kwe-marinade
Izithako:
- cod - 600 g;
- ityuwa, pepper.
Ukuze i-marinade:
- amanzi abilisiwe - 250 ml;
- iviniga - 200 ml;
- ingcambu ka-parsley kunye nesilimo esidliwayo esinamagatsha anamanzi - ukunambitha.
Ukulungiselela
Ukuze silungiselele isidlo, sithatha ikhodi, sinqunyulwe sibe ngamaqhekeza kwaye siwabeke kwi-marinade, apho intlanzi iya kubanjwa khona iiyure ezingama-5. Le marinade yenziwe ngokukhawuleza kwaye ngokukhawuleza. Ukwenza oku, ubilise epanini yamanzi kunye neviniga, engeza izimpande ze-celery ezicotyiweyo kunye ne-parsley. Emva koko i-marinade ekulungeleyo ikhuhlileyo kwaye sinciphisa intlanzi kuyo. Emva koko, fry fryts the fillets ekushiseni okukhulu ukusuka kwicala ngalinye. Ikhodi ephekwe phantsi kwe-marinade ebenziwe etafile kunye ne-sauce eyenziwe ngokufanelekileyo, onokuyithengela esitolo, okanye ukupheka ekhaya.
Ikhowudi phantsi kwe-marinade kwi-oven
Izithako:
- iifowuni ze-cod - 1 kg;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- Ipepper yaseBulgaria - 1 pc.;
- Utamatisi unamathambo okanye utamatisi onamathanga - ukunambitha.
Ukulungiselela
Ngoko, ukulungiselela ikhodi phantsi kwe-marinade, okokuqala makhe silungiselele i-marinade yeentlanzi. Ukwenza oku, sithatha imifuno, sihlamba size sihlambulule. U-Luchok kunye neerotyiti zithe zaqhekeka, okanye zihluthwe kwi-grater. Ipepper yaseBulgaria icutshungulwa ukusuka kwimphambili, imbewu kunye ne-finely shredded. Ukuba usebenzisa utamatisi okhuniweyo, sisusa i-peel kubo kwaye siwaphule ngemfoloko. Ukuba unamathanga omathathu, ngoko kufuneka sidinga isipuni se-1.
Fry i-anyanisi kunye nekarothi kwioli ye-vegetable, yongeza i-pepper uze ufake i-tomate paste. Ukugcoba kakuhle i-podsalivayem, ipilisi ukuba uzonambitha kwaye ulungele umquba ovaliweyo ngomlilo ophakathi kwemizuzu engama-10. Emva koko sithatha isidlo sokubhaka, sibeke esinye se-marinade yemifino phantsi, sihlanganise yonke into ngeentlanzi zeflanzi, sityhiza ityuwa uze uyithumele kwi-ovini. Sipheka ikhodi malunga nemizuzu engama-20. Intlanzi ekulungelekileyo iphulwe ngelayi okanye i-spatula yamaplanga, ukuze isitya sidle yonke iphunga le-marinade. I-marinade esele ibeka phezu kwentlanzi ibekwe eceleni malunga nemizuzu eyi-15 ukuze ikhowudi ingeniswe. Siyayihobisa ngemifuno entsha, kwaye sikhonza isidlo etafileni.