Intlanzi yeentsapho ze-salmon ngokwenene ibukhosi. Ngokubanzi, loo mveliso kunzima ukuphazamisa, kodwa ezinye iziqheno ekulungiseleleni kufuneka ziqwalaselwe. Sincoma izitya ezintathu ezihlukileyo kwi-salmon, ebonisa ngokugqithiseleyo iimpawu ezintle zeentlanzi kwaye zingaboniswa kuyo nayiphi na itafile.
I-salmon tartar - recipe
Izithako:
- i-salmon fillet - 520 g;
- i-caps marinated-1 tbsp. isipuni;
- ii-bulb ze-shallots - iifom 3.;
- i-onion-1 encinci;
- ijusi ye-lemon - 10 ml;
- ioli yomnquma - 35 ml;
- i-soy sauce - 35 ml okanye ukunambitha;
- umsila omnyama omnyama - ukunambitha.
Ukulungiselela
Ukuze ulungiselele i-tartar, nqumla iifom ze-salmon kunye neekhebhu ezincinci kunye nobukhulu obungamacala angama-millimitha angaphezu kwamahlanu. Sisasaza inhlanzi yentlanzi kwisitya, esiyibeka kwisitya esineqhwa. Sihlambulula kwaye sinqunyulwa njengancinci njengoko kunokwenzeka u-anyanisi kunye ne-shallots, ukushiya iintsiba ezimbalwa zokuhlobisa. U-Melenko uhlambela kunye ne-anyanisi kwiintlanzi. Ixesha lezithako kunye neoli yeoli, i-soy sauce, ijusi yemonom kunye nepepper, udibanise ngobumnene, uveze ngokubumba kunye nendawo kwindawo efrijini. Ukondla, vula izibumba kwi-plate, zihobise nge-chives, uze ungeze isaladi nge-lettuce.
I-Salmon steak - recipe
Izithako:
- i-salmon (steaks) - ii-2;
- iziqhamo ze-lemon encinci - 0,5 pcs;
- Umhlaba omnyama okanye omhlophe wepilisi - i-pinch 1;
- isethi yokuhlaziywa kweentlanzi - ukunambitha;
- ityuwa enkulu - ukunambitha;
- ioli yeoli .
Ukulungiselela
I-Salmon steaks ixutywe ngeziqholo, ityuwa kunye nepeleyi kwaye ibekwa kwicandelo ngalinye le-foil. Phezulu kwimiqha lemon, ukuba unqwenela, ungeze nge-dill okanye iparsley, tyikitya i-foil kunye ne-mvulophu kwaye ubeke isitya se-salmon kwi-oven eshushu. Ukuze intlanzi ipheke ngokulinganayo, kuxhomekeke kubukhulu bee-steaks, imizuzu engamashumi amabini kumgangatho weqondo lo-195 degrees kuya kuba nelanele.
Salmon isobho - recipe
Izithako:
- salmon - 370 g;
- ii-tuber tubers - 430 g;
- iitamatisi ezintsha - 270 g;
- i-anb bulb okanye i-leek - 1 pc.;
- i-cream e-fat-fat-420 ml;
- Umhlaba omnyama wepilisi - i-pinch e-1;
- amagatsha e-fennel amatsha - amaqhosha ama-4-5;
- ityuwa enkulu - ukunambitha;
- ioli yeoli.
Ukulungiselela
Ekuqaleni, sinqumle kwioli yeemifuno i-anyu bulb okanye i-leeks yeeeks, kwaye emva kwemizuzu emithathu wongeza i-carrot etyongwe kunye neetatato ezidongwe, ngaphambili ezahlanjululwa kwiikhumba. Sitshintshela i-pan yokucima kwisikhwama, uthele malunga neyure ilinguhlambulukileyo yamanzi, ufudumezelele ekubileni, vumele uphinde ubilise, uze ubeke ii cubes zepatato. Emva kwemizuzu elishumi ukupheka ngomlilo olinganiselayo, siphosa i-salmon, uthele kwi-ukhilimu, ixesha lokutya kunye ne-pepper kunye netyuwa uze ume emlilweni emva kokuba uphinde uphelele enye imizuzu emithathu ukuya kwemihlanu. Xa sikhonza, sithatha isobho esityiweyo.