I-cooked yengulube kunye nemifuno yinto elula, eyanelisayo kwaye ngexesha elifanayo ayikho isidlo esiphezulu seekhalori.
Ukutshiza imifuno ngeengulube
Izithako:
- ingulube - 1 kg;
- Ipepper yaseBulgaria ngemibala eyahlukileyo - ii-2 pcs.;
- zucchini - 1 pc.;
- igalikhi - 1 inhloko;
- izaqathe - iziqhekeza ezi-3;
- isardadi - 2 tbsp. iipuni;
- i-tomato unamathela - 2 tbsp. iipuni;
- i-peppercorns, umhlaba wepilisi, ityuwa, iqabunga le-bay - ukunambitha;
- i-nutmeg - 0,5 tsp.
- - 0,5 tsp.
- basil - 0,5 tsp.
- i-soy sauce-2 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni.
Ukulungiselela
Siyinqumle inyama, siyifake kwisitya esinzulu kwaye sifefe ngexesha lokutya, masihlale ixesha elithile. I-anyanisi kunye ne-Bulgarian pepper diced, i-zucchini-brusochkami, isondele ngobukhulu kwinyama. I-garlic ihlambulukile kwaye iyanqumla amazinyo ngesiqingatha. Iinqothu zinqunywe ngeekota 0.5 mm.
Sifaka inyama kwindawo ephosiweyo yokupasa kwaye siwuthele ngokushisa okukhulu imizuzu emi-5, rhoqo. Ukutya, okuthosiweyo ukusuka kumacala onke, kufaka kwisitya, udibanise isardadi , udibanise, udibanise kwaye ushiye ixesha elithile. Kwelinye ipenya elinyukayo, gcoba i-anyanisi kwi-hue yegolide. Emva koko, yongeza igalikhi, xuba kunye nefry embalwa imizuzu.
Epenini apho inyama yayitywetshiwe khona, sasaza i-pepper kunye ne-zucchini kwaye uthele kwi-soy sauce. Fry umxube wemifino imizuzu emithathu ngokushisa okukhulu. Ku-anyanisi negalikhi, faka iinqathi kunye nefri emithathu imizuzu. Emva koko udibanise imifuno kwiiphini ezimbini uze uqhubeke uhamba ngenye imizuzu emihlanu, uvuselele rhoqo.
Kwi-pan ephosiweyo okanye kwi-scallop sitshala imifuno kunye nenyama, xuba kwaye uthele amanzi, ukuze iqulethe okubhalwe ngo-1 cm, uyibeke emlilweni. I-Solim, pepper, faka i laurushka, ulethe kwi-thumba, emva kokubilisa ungeze i-tomato unamathisele, uxube, uvale, uze udibanise ukushisa okufutshane kwiminithi engama-40. Emva koko zama inyama, ukuba isilungele, yikhuphe emlilweni, gquba iinqanawa ngengubo kwaye uyivumele imise imizuzu eyi-15-20. Unako ukukhonza ngeetayibisi ezifihliweyo , kwaye njengesitya esahlukileyo.
Ingulube ye-Braised eneemifuno kwi-multivariate
Le recipe yenkomo yengulube kunye nemifuno isebenzisa umxube onqabileyo, oquka i-pepper yaseBulgaria, i-cauliflower, izaqathi kunye neembotyi eziluhlaza, ukuba le setethi ayihambisani nawe, ungasebenzisa ezinye imifuno.
Izithako:
- ingulube - 600-700 g;
- imifuno esanda kwiqhwa - ipakethi ye-1;
- ukhilimu omuncu - 2 tbsp. iipuni;
- i-oyile yemifino - 2 tbsp. iipuni;
- ityuwa, pepper - ukunambitha.
Ukulungiselela
Isonka sam, sinqunyulwe ngamaqhekeza amancinci. Sibeka i-multivarker kwi-"Baking" imodeli kwaye yinyama inyama malunga nemizuzu engama-30 de ukubonakala kwegolide. Emva koko silala imifuno size sidibanise, sitshise enye imizuzu engama-20. Emva koko wongeza ukhilimu omuncu kwenyama kunye ne-1 indebe yamanzi abilisiwe, ityuwa, i-pepper. Sipheka iyure eli-1 kwi-"Quenching" mode. Emva kolu xeshanye, sizama, ukuba inyama ilukhuni, yishiye ixesha elide ukukhupha kulawulo olufanayo.
Ikhumba yengulube eneemifuno kunye namazambane
Izithako:
- iifatata - 1 kg;
- ingulube - 500 g;
- i-anyanisi - i-1 piece;
- izaqathe - i-1 piece;
- unamathelisi we-tomato - 1 tbsp. isipuni;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa, iziqholo - ukunambitha.
Ukulungiselela
Iipatata zihlambulukile, zihlanjwe zigalelwe ii cubes ezinkulu. Sifaka iifatata kwipanini kwaye sipheke ebudeni obuphakathi. Inyama yimi, yinqumle into eninzi, ityuwa, yongeza iziqholo. I-anyanisi kunye neenqholi zenziwe ngokukhawuleza. Ngomlilo okhuniweyo okhumba ihagu enomlilo ophezulu malunga nemizuzu emihlanu, uvuselela rhoqo. Emva koko silala iidroti kunye nefry eminye imizuzu engama-2, engeza u-anyanisi, gawuza kancinci kwaye ungeze unobumba lwetamatato. Ukudibanisa yonke into kunye ne-4 imizuzu. Kwiifatata, ubiliswe kwi-half-cooked-cooked, ubeke inyama kunye nemifuno (into ephambili akuyikuvumela ukuba amazambane abilise ngamandla). Siyicima yonke imizuzu eyi-10, ityuwa ekupheleni kwayo.