Iklabishi iyimifuno enhle kakhulu, enokubiza yonke unyaka wonke ukulungiselela iintlobo ezahlukeneyo zokutya, kuquka iisobho. Ngenxa yokunandipha okumangalisayo, iisobho kunye neklabishi zilula, ziqhumisa kwaye zizalisekile.
Abantu ababukele umzobo wabo, bancoma iisobho zokuzila kunye nezinye iifuno. Kubathanda izitya ezinentliziyo, sincoma ukuba wongeze intengiso yenkukhu, inyama yengulube okanye inyama yenkomo, eyenza ukuba izitya zokugcoba izitya zizaliswe.
Isobho semifuno kunye neklabishi ingaba ngumbane wamandulo kunye nendlela yesobho. Iyakwazi ukulungiselela zombini iklabishi emhlophe kunye ne-cauliflower, kwaye izigaba zokulungiselela azifani neenkqubo zokulungiselela ezinye iisobho.
Siza kukuxelela namhlanje indlela yokupheka isobho esimnandi seklabishi.
Isobho kunye neklabishi, inkukhu kunye nobhontshisi obuluhlaza
Izithako:
- iklabishi entsha - 260 g;
- inkukhu inyama - 0,5 kg;
- intambo yeembotyi - 75 g;
- amazambane - 250 g;
- izaqathe - 170 g;
- i-anyanisi - 170 g;
- ipayipi yepilisi ecocekileyo - 2 pcs.;
- Iqabunga le-laurel - iqhekeza eli-1;
- pepper;
- ityuwa;
- imifuno emitsha.
Ukulungiselela
Inkukhu inyama iyahlanjwa kwaye ibiliswe ide iphekwe ngamalitha amabini amanzi. Sihlambulula kwaye sinqume amazambane kunye no-anyanisi zibe yi-cubes, izaqathe kunye nomsila kunye neklabishi.
Sithatha inkukhu, sinqume inyama ibe ngamaqhekeza ngejezi okanye izandla ukuze siyiphule kwiifayili.
Imifuno ephekiweyo kunye neembotyi zeembotyi zifakwa kwindawo yokubilisa umhluzi, ityuwa, i-pepper, silahla iqabunga le-laurel size sipheke imizuzu engamashumi amabini. Imizuzu emihlanu ngaphambi kokulungele ukongeza inkukhu.
Sisebenzela isobho eshushu esineziqhamo ezintsha.
Isitya sikulungele ukutya okutya.
Isobho seMushroom kunye neklabishi
Izithako:
- amakhowe amhlophe amhlophe - 350 g;
- iklabishi - 300 g;
- iifatata - 450 g;
- izaqathe - 175 g;
- i-anyanisi - 175 g;
- igalikhi - amazinyo 3-4;
- ghee - 55 g;
- ipayipi yepilisi ecocekileyo - 2 pcs.;
- amaqabunga ama-laurel - iziqwenga 1-2;
- umnyama omnyama;
- ityuwa;
- dill kunye neparsley.
Ukulungiselela
Amakhowe amhlophe ahlanjululwe kakuhle, anqunywe ngamaqhekeza amancinci, athululelwe kwiititha ezimbini zamanzi ashushu kwaye makume imizuzu engamashumi amathathu.
Okwangoku, iifatata ezihlanjululwe zigalelwe ii cubes, izaqathe kunye ne-klabishi, i-anyanisi etyilisiwe. Ekupheleni kwexesha, faka ibhodlela lamanzi kunye namakhowe emlilweni uze upheke imizuzu elishumi elinesihlanu. Emva koko wongeza iklabishi, kwaye emva kwemizuzu elineshumi, iitapile kunye noboyiweyo kwi-bhathane anyanisi ne-karoti, i-garlic, ityuwa, i-pepper, iqabunga le-bay kunye nemifuno etyongwe. Ubilise ngokushisa okuphantsi kwenye imizuzu elishumi.
Sisebenzela isobho se-mushroom elimnandi kunye neklabishi, i-seasoning ne-ukhilimu omuncu.
Isobho kunye neklabishi encinane, i-salmon kunye ne-millet
Izithako:
- iklabishi encinane - 250 g;
- salmon - 350 g;
- i-millet - 100 g;
- i-soy sauce - 15 ml;
- inkukhu yeqanda - 2 ipcs.;
- amanzi ashushu - 1,5 l;
- umnyama omnyama;
- ityuwa;
- imifuno kaParsley.
Ukulungiselela
Sihlamba kwaye sihlambulule izikhumba ze-salmon. Susa amathambo kuwo, uthathe izicucu, amanzi kunye ne-soy sauce kwaye uvumele ukuba udibanise imizuzu engamashumi amabini.
Sihlamba i-millet ehlanjwe ngamanzi abilayo kwaye upheke imizuzu elishumi elinesihlanu. Emva koko wongeza i-salmon, iklabishi encinci ecosiweyo, ityuwa, ipilisi kwaye upheke imizuzu elishumi.
Amaqanda aphekiweyo, ahlambuluke aze atyulwe kwiindawo ezine.
Ukukhonza isonka sethu sokuqala, isonka esimnandi, ukubeka amaqanda kwisitya sekota kunye nokuvuna ngeparsley.
Bon appetit!
Isobho sokukhanya kunye neklabishi nelayisi
Izithako:
- iklabishi encinane - 150 g;
- ilayisi - 50 g;
- anyanisi - 90 g;
- iminqumo ngaphandle kwemigodi - 90 g;
- I-cheququant cheese enzima - 50 g;
- umnyama omnyama;
- ityuwa;
- imifuno emitsha.
Ukulungiselela
Ama-anyanisi ahlambulukileyo, anqunywe kwiikhabhi, gazinga kuze kube ngumbala ococekileyo wegolide kwi-pan yokupaka kunye neoli yemifuno, kunye nelayisi ehlanziweyo, siyithumela epanini ngamanzi abilayo kwaye sipheke kude kube sisiqingatha sokulungiswa kwelayisi. Emva koko wongeza iklabishi, ityuwa, ipepper kunye nemifuno emnyama kwaye upheke enye imizuzu elishumi.
Xa ukhonza, ufafaza isobho sethu esinomhlaza kunye noshizi ogayiweyo kunye nemifuno.