Igazi eliqhelekileyo elivela ekhaleni linokuba ngumqondiso wezifo ezinzulu. Ukuze ufumane oku, kufuneka uqonde, ukusuka kwiinqanawa apho inxalenye yempumlo kukho igazi. Kwiqendu langaphambili kunamatholazana amancinci kunye neenqwelo ezithinteka ngokukhawuleza, kodwa ukuphuma kwegazi kunqabile kwaye kungathandeki. Phakathi kunye nasemva kwempumlo, iimpahla zinkulu, kukho igazi elininzi, kwaye kunokuba nzima kakhulu ukuliyeka. Kufanele kuqinisekiswe ukuba ukuphuma kwegazi akupheli ngaphezu kwemizuzu engama-5-10, ngaphandle koko ukulahlekelwa kwegazi kumzimba womntwana kunokuphelisa kakhulu.
Izizathu zokuthi kungani umntwana esoloko enegazi ukusuka ekhaleni:
- ukuwa;
- ukuxhwaleka, ukubetha;
- ukuthabatha empumeni ngento engaphandle;
- ukukhupha ngamandla;
- ukufumana into encinci yangaphandle kwi-nasopharynx;
- ukomisa iimbumba.
Ngoko ke, ukuba umntwana udla ngokuba negazi esuka empumleni, izizathu ziyakucetyiswa kwinqanaba lokuqala kwabazali. Oku kuchaphazelekayo kubantwana abaneminyaka eli-1 ukuya kwiminyaka engama-4-5, xa kunxanelwa ukoma kwabo ngolwazi ngehlabathi ngamanye amaxesha kungakhuseleka. Ukongezelela, ukungahambisani nomzali kunye nemithetho eyimfuneko yokunyamekela inkomo yomntwana kunokukhokelela kwimiphumo engathandekiyo.
Abazali kufuneka bacinge ngenyameko malunga nokuba yintoni isizathu, ukuba umntwana kaninzi kwaye asebenze ixesha elide egazini ephuma ekhaleni lombhoxo okanye obomvu obomvu, obunzima ukumisa. Isizathu esibalulekileyo sokukhathazeka, ngokuqinisekileyo-izifo ezingaphakathi ngaphakathi. Emva kokuba uqaphele uphawu olufana nale, qiniseka ukujonga umntwana ngalo:
- isifo kunye nesifo se-spleen;
- i ntliziyo;
- i-atherosclerosis;
- beriberi ;
- ARVI;
- izicubu kwi-nasopharynx.
Zonke ezi zifo zilungiswa kakuhle kwiinkqubo zonyango ukuba ziyabonwa ngexesha. Ukongezelela, akusikho indawo yokuphulaphula umbono wengcali yezingane kunye nodokotela we-ENT.
Ungamnceda njani umntwana ngeempumlo zeempumlo?
Ukuba umntwana wakho uhlala ephethe igazi ephupheni lakhe, kodwa awukwazi ukuba sisiphi isizathu, kufuneka ufunde indlela yokunika uncedo lokuqala lokuqala. Ngelishwa, kwizithuthi eziselula kunye nezisebenzayo, nokuba nenxeba elincinci lingakhupha umonakalo, kodwa akukho nto ebi ngakumbi kunokuba uncedo olungalunganga emva koko.
Inkqubo ukuba umntwana uhlala enegazi ukusuka ekhaleni (nangona naluphi na isizathu):
- Hlala umntwana kwaye ulamle.
- Khangela ngokukhawuleza intloko yakhe emva (ukukhupha okutshatyalaliswayo okanye ukuhamba okuza kubangela iingxaki).
- Beka i-ice okanye ithawula elibandayo ekhaleni lakho.
- Ukuba kuyimfuneko, faka i-tampons kunye ne-peroxide kwimpumlo yokukhutshwa kwe-disinfection.
Ukuba kuyimfuneko, fowuna i-ambulensi (ukuba intloko ihamba okanye umntwana ulahlekelwe ingqalelo).
Kukho nenani lezenzo zokukhusela, ekuqwalaseleni ukuba, ngabazali abanomdla, mhlawumbi, abayi kuze babhekane neengxaki zokukhupha. Qinisekisa ukuba ulandele indlela yokuziphatha kunye nempilo yonke yomntwana wakho, jonga oko kunye neengcali kwixesha elimiselweyo. Ukuba ngexesha elifanayo ukulawula i-ingress yamagumbi angaphandle kwimibhobho yamasango, ukugcina ucoceko oluyimfuneko nokuphucula umcobo we-nasal, uninzi lwezizathu zokuba umntwana udla ngokuba negazi empumlweni unokupheliswa. Into ephambili yokukhumbula kukuba akunakwenzeka ukukhusela umntwana kuyo yonke indawo kunye nayo yonke into evela kuyo yonke into, kodwa ukubeka iliso kwimpilo yakhe kwaye ukwazi ukuchaza ngokucacileyo into elungileyo nento embi efunekayo.