Phakathi kweendlela zokupheka ezisebenzayo, indawo yokuqala ibanjwe isiphuzo ephuma kwijaji, equkethe umthamo omkhulu wevithamini C - uncedisi oqapheleyo ekulwa nesibanda esiqhelekileyo . Ukulungiselela isiphuzo esinjalo ngokukhawuleza kwaye kulula ukuba akukho ndawo, kukulungele ukuthatha nawe kwi-thermos uze uzifudumise nge-vitamin cocktail ngaphandle kwendlu.
Ungayilungisa njani isiselo kwi-dog dry?
Ukuba awunaso ixesha lokuvuna iziqhwala zasehlotyeni, ngoko ke zingathengwa ngaphandle kweengxaki eziye zomiswa nakweyiphi na imarike ngexabiso elithengeka kakhulu, ngelixa isahlulo sesitha siselo siselo, kuphela iipunipoli ezimbalwa zeejikijolo zanele.
Izithako:
- amanzi 1.1 ilitha;
- lemon - ukunambitha;
- amajikijolo angama-10 asempumalanga;
- ubusi - ukutyiwa.
Ukulungiselela
- Ukukhipha inzuzo eninzi, inambithe kunye nenambitha kwi-berries omisiwe, kufuneka uqale ufune ukugaya i-rosehip. Unokwenza oku nje ngokugubungela amajikijolo ngendwangu kwaye uyiphononise kakuhle ngepini.
- Inyoka echotshoziweyo ichitheka ngamanzi abilayo, igutyungwe kwaye ishiywe ukuma de i-liquid ipholile.
- Emva koko i-vitamin cocktail yenziwa kunye nobusi kunye ne-lemon ukunambitha.
Phuza kwi-dogrose entsha-recipe
Iziphuzo ezivela emasongweni asebusika ekhaya zingenziwa kumajikijolo amnandi, kunye nalawo aphethwe yintyatyambo kwaye athatyathwa ngaphambi kokupheka. Iskimu sokurhweba i-briar kwimiba mibini iyafana kwaye iboniswe kule recipe elandelayo.
Izithako:
- amanzi - 1 l;
- lemon - ukunambitha;
- I-dogrose - 1 inesandla esivulekile;
- ubusi - ukutyiwa.
Ukulungiselela
- Kwiitya ezityebileyo zityhala iibroji ezitsha kunye nokuzizalisa nge litre zamanzi.
- Izitya zifakwa phezu komlilo ophakathi, zizise amanzi ekubiliseni kwaye ususe ipeni, ngokukhawuleza uyimbobe ngesigqubuthelo.
- I-Decoction yamaqabunga e-rose avunyelwe ukuba aphule de kube amanzi aphelile ngokupheleleyo, aze aphuze nje ngoko, okanye aphinde ancediswe ngobusi kunye nejusi ye-citrus.
Indlela yokwenza isiselo kwi-dogrose ne hawthorn-iresiphi kwi-thermos
Ukupheka isiphumo sevithamini esinempilo kwaye uyithatha kunye nawe ngcamango enkulu kulabo abafuna ukufudumala emsebenzini okanye esikolweni. Kulungile, ukuba inkampani ezomileyo zenziwe zingekho ngaphantsi kwee- berries eziwuncedo ezenziwe ngama-hawthorn .
Izithako:
- i-dogrose - 10 amajikijolo;
- i-hawthorn - 10 berries;
- amanzi - 1,2 l;
- ijusi lemon, ubusi - ukunambitha.
Ukulungiselela
- Ngokuhlwa, unqumle amajikijolo omisiwe ngepiniki, uze uwafake kwi-napkin.
- Thela amajikijolo kwi-thermos uze uthele amanzi aphelayo.
- Vala i-thermo uze uphuze utywala ubusuku bonke, kwaye kwintsimbi yokusa, ukuba unqwenela, ukushisa, kwaye ujongane nobusi kunye nejusi lemon.