Imifuno, inyama, intlanzi, amakhowa kunye nokunye okuninzi, ukulungiswa okugqithiseleyo kunokuba irayisi enhle, inqabileyo, i-snow-white isingacinganga. Kubonakala ngathi akukho nto yokupheka elula kwaye ayikwazi kuba! Kodwa, ngelishwa, kubaqalayo abaselula, indlela yokubilisa irayisi, ejoliswe ekuhloliseni ukuze ibe yinto ekhunileyo ibe yingxaki. Emva kokuba wenze iimpazamo ubuncinane kanye ngexesha lokulungiselela, kwaye ekufumaneni umkhiqizo onobuhlungu obunobuncwane, obuthathekayo, obonakalayo obukrakra, yonke iminqweno yokupheka irayisi esikhathini esizayo iyanyamalala.
Siya kugqiba ukuxakeka kwakho kunye nokukhathazeka kule croup emnandi, enomnandi, ekuxelela indlela yokupheka irayisi ukuze uyihlolisise kakuhle, ukuze ivuyiswe iliso lakho, iqhube kakuhle kwiplate.
I-recipe yokwenza irayisi e-crumbly ukuze ihlolwe
Izithako:
- irayisi (iinqwelo ezijikelezayo) - 1.5 iikomityi;
- ioli yomnquma - 40 ml;
- anyanisi - 1 pc.;
- amanzi - iikomityi ezintathu;
- ityuwa - ukunambitha.
Ukulungiselela
Siqala ukulungiselela irayisi kunye nobungqolowa obuninzi, kuba kunzima ukupheka ngenxa yenani elikhulu le gluten kulo, esiza kuzama ukuhlamba ngokubanzi, kunokuba sisitye emanzini abandayo kangangemizuzu eyi-10. Emva koko, ukuyityhila nokuthulula entsha, ukuphinda uyihlambulule, ungadli amanzi. Ngoku sinokuqala ukulungiselela irayisi ekulungiswe ngathi.
Ekubeni sele sithe satsho ukuba sakhetha uhlobo olulukhuni kuninzi lokupheka, siza kulusebenzisa ikhulu elinanye ngexesha elifanayo njengepenari yokupanda. Emva kokuthulula ioli yeoli, vela u-anyanisi ococekileyo, uze usasaze ilayisi apha uze uyigqubuthele rhoqo uguquke kuze kube yinto ephuzi. Sifaka kuwo amanzi ashisayo, esiyongeza kwiinambatho kwaye, ngokunciphisa umlilo, ubilise ilayisi phantsi kwesiqulatho esivaliwe kude kube yilapho umlambo uphuma ngokupheleleyo. Ngokukhawuleza kumacwecwe, ilayisi ayilwanga, kodwa makungena epanini yokucima i-frying okungenani isigamu seyure.
Indlela yokupheka irayisi ekhunjulwayo ekuhloliseni?
Izithako:
- ilayisi (i-steamed) - iikomityi ezimbili;
- amanzi - iikomityi ezine;
- ityuwa yokugaya - ukunambitha;
- I-Butter - 70 g.
Ukulungiselela
Nangona irayisi ene-steam isebenza kangcono kwaye ilula, sithande nakwimeko yokuqala sihlamba phambi kokufumana amanzi angenanto.
Ukuze ulungiselele irayisi kule recipe, kungcono ukusebenzisa ipenki yensimbi engenasipuni kunye nezantsi ephantsi, apho siphalaza khona amanzi kwaye siyifake kwisitofu. Xa iqalisa ukubilisa, faka irayisi edibeneyo ngaphakathi kuyo, uyigubungele nge-spatula ngamanzi abilayo, yongeza ityuwa enkulu ukunambitha. Sifaka igesi ukwenzela ukuba ilangabi litshitshise, sipheka ilayisi yethu kude kube yilungele ngokupheleleyo kwaye amanzi aphumele kuyo. Xa ulungele ukulungiswa, faka iqatha lebhotela elihle, emva kokuqhaqhaza, lixube kunye ne-croup.
I-Recipe ye-rice crumbly kunye nemifuno yokuyihlobisa
Izithako:
- irayisi (inqolowa ende) - 280 g;
- amanzi - ii-2.5;
- ioli yohlaza - 60 ml;
- ityuwa - ukunambitha;
- i-zucchini (ephakathi) - isiqendu 1;
- Isitshalo seqanda (esiphakathi) - isiqendu 1;
- ama-mushroom - 100-120 g.
Ukulungiselela
Siphakamisela ngamanzi abandayo yerhasi eninzi okusanhlamvu kuze kube yinto ecacileyo. Ukubilisa amanzi, faka i-kettle, ufake irayisi phantsi kwepopu, emva kokuthulula amanzi abilayo, yongeza ityuwa emanzini uze uyibeke ukupheka kwi-plateer. Ebushushu obuphantsi, irayisi kufuneka iphosiwe ngokupheleleyo
Kwi-sautepan enomlinganiselo omncinci weoli yezolimo ukuze uqalise amaqanda amaqabunga aqingqiweyo, uze ungeze kuwo uthathe i-cubes ye-eggplant kunye ne-zucchini (inqabile) kwaye ufune yonke into ngokuzeleyo. Ngoku kwiimifuno sisasaza irayisi ebilisiwe, xuba, wongeza ii-3-4 zezipuni zamanzi abilayo kunye nolawulo oluthathaka lomlilo ugcine ilayisi iminyaka emi-3-5.
Xa ufunde zonke iimfihlo zendlela yokupheka irayisi edibeneyo ekuhloliseni, uya kufumana ukulungiswa kwilungiselelo layo!