Mhlawumbi bambalwa kakhulu abantu abayithandi imveliso yeentlama. Inokwenzeka ukuba, bazama nje ukukhohlisa nabanye, kuba izitya ziyi-caloric, kuba kukufanelekile ukuzikhawulela. Ngoku siza kukuxelela indlela yokupheka i -patties ebusiweyo ngesibindi.
I-patties eboyiweyo enebindi kunye namazambane
Izithako:
Uvavanyo:
- umgubo wengqolowa - 290 g;
- inkukhu yeqanda, enkulu-1 pc.;
- imvubelo eyomileyo - 8 g;
- kefir - 200 g;
- ityuwa - i-pinch;
- ushukela ogqithisiweyo - 10 g.
Ukuzaliswa:
- inkukhu yenkukhu - 400 g;
- anyanisi - 200 g;
- amazambane - 400 g;
- izaqathe - 120 g;
- ioyile yemifuno.
Ukulungiselela
Okokuqala, lungisa inhlama yemvubelo: kwisitya esinzulu, uthele kwi-kefir efudumeleyo, uqhube kwiqanda, ukongeza ushukela kunye nembiliso. Hlanganisa kakuhle, uthele malunga ne-50 g yomgubo, xuba kwakhona, udibanise isitya kunye ne-napkin uze ushiye ikota malunga neyure ukwenza i-opara ifike. Emva kolu xesha, uthele ityuwa, umgubo womgubo uze uxoke inhlama. Senza ibhola kuyo, siyibuyise kwakhona kwaye ushiye ukuba uhambe. Ngethu, okwangoku, silungiselela ukuzaliswa kweepeyi. Inkukhu yesibindi ibilise kwaye ipholile. Ngesikhathi esifanayo, upheke amazambane uze uphakamise, iifatata ezipholileyo zimele ziphume. Sihlambulula i-anyanisi, izaqathe kwaye sizitshise. Fry imifuno kwioli ecocekileyo yemifuno. Siyidlula inkukhu yenkukhu nge-grinder yenyama, yongeza u-anyanisi kunye ne-karoti kwaye uyithumele kuwo onke amazambane. Ukunambitha ityuwa, ungongeza unobumba obumnyama kunye nemifuno.
Ngoku umgangatho womsebenzi ufafazwe ngumgubo, siphula inhlama size sinqume ama-mugs. Kuzo sizisasaza, kwaye sibamba iindawo. Ngoku sithela ioli kwi-pan yokutshiza-kufuneka ibe yinto eninzi, malunga ne-1.5 cm. I-patties eyosiweyo ekulungeleyo kunye nesibindi senkukhu ingafakwa kwiipapkins okanye kwipilisi ukwenzela ukuba bathathe amanoni amaninzi.
I-patties edibeneyo nesibindi kunye nelayisi
Izithako:
Uvavanyo:
- ubisi - iikomityi ezimbili;
- umgubo - 1 kg;
- ioli yohlaza - 20 ml;
- amaqanda - ii-2;
- ushukela - ukunambitha;
- ityuwa - i-pinch;
- imvubelo eyomileyo - 10 g.
Ukuzaliswa:
- irayisi ephekiweyo - 100 g;
- i-anyanisi - 120 g;
- izaqathe - iziqhekeza ezi-3;
- isibindi - 550 g;
- ityuwa;
- pepper;
- imifuno.
Ukulungiselela
Ubisi lufudumele. Kumele kubefudumele, kodwa kungabi kushushu, uthele imvubelo eyomileyo kunye noshukela kuyo. Ukuhluma kunye kunye nosawoti, ukuqhuba amaqanda, uthele kwioli yemifuno kunye nenambuzane yemvubelo. Sixoka
Iikroti ziphekwe kuze kube yilungile, size sipholile kwaye sihlambuluke. Isibindi sinqunyulwa sibe ngamaqhekeza amancinci, sifakwe epanini yokucoca kunye nefry, kwaye ityuwa kunye neepilisi zizonambitha. I-anyanisi ihlambulukile kwaye ichithwe. Isibindi kunye ne-carrots ephekiweyo kunye ne-anyanisi idluliselwa ngepilisi yenyama. Siphula imifino ngobumnene. Yongeza kunye nelayisi ephekiweyo kwenyama enqabileyo. Ukuba kuyimfuneko, ngoko siyongeza ityuwa kwaye siyixube. Ukulungele ukuhambisa intlama egqityiwe kumgca, uyinqumle ibe yi-scones. Sifaka ukugxila kuwo kwaye sidibanise imida. Iipayi eziphumo zifakwe kwioli kwinqanaba zombini ukuya kwinqumle.