Ukulungiswa kwe- curd casseroles ngaphandle kokungeniswa komgubo kungabi yingxenye yesicwangciso sokulahlekelwa ubunzima obunzima, kodwa kubalulekile ukuba ubomi babantu abajongene nokunyamezelana kwe-gluten. Ngaphandle kokungabikho kwesithako esibalulekileyo ekubonweni kokuqala, i-casseroles ngaphandle komgubo inomnandi kakhulu kwaye iyenzileyo kunezinto eziqhelekileyo, kwaye unokuqinisekisa ngoku ukuvavanya zethu zokupheka kule nqaku.
I-Recipe ye-curd casserole ngaphandle komgubo
Izithako:
- ukunyuka kwe-broccoli - izinto ezi-3;
- ukhilimu omuncu - 1 into;
- i-cottage cheese - 1 into;
- amaqanda - ama-5 amaqhosha.;
- ibhotela - 1/4 yekhulu;
- ityuwa, ipepper - ukunambitha;
- utamatato - i-1 piece;
- i-grated cheese enzima - 1 inesandla.
Ukulungiselela
I-inflorescence ye- broccoli igqitywe ngamanzi abilayo imizuzu engama-3-4, kwaye isasazeka kwisitya sokupheka. I-cream cream, i-cottage cheese kunye nebhotela elithambileyo libetha usebenzisa i-blender. Iityuwa kunye nepepper zidibanisa ukunambitha. Kwinqanaba le-curd, engeza izikhupha zeqanda. Iiprotheni zamaqanda zibethelwa kwi-foam ekhulayo, kwaye zixutywe kunye ne-curd mass and zithulule umxube womoya phezu kwe-broccoli. Sisasaza phezulu kwinqanaba le-curd ngaphandle komgubo kunye neemango zetamatato kwaye sifafeza isitya ngeeshizi. Siyibhaka isitya kwi-degrees ezingama-180 kwi-oven imizuzu engama-35-40.
Cottage ushizi casserole ngaphandle komgubo kunye namajikijolo kunye necolethi emhlophe
I-classic curd casserole kunye neerinki, eziqhelekileyo kuthi ukususela ebuntwaneni, zenze utshintsho olulungileyo. Isitya, esiza kuchaza ngezantsi, sifana ne-sweet creamy souffle souffle, kunye nama-raspberries amuncu, okulungele ngakumbi ukukhonza kwisidlo sakusihlwa kunokuba itiye yesiqhelo.
Izithako:
- i-cottage cheese - 250 g;
- ukhilimu - 150 g;
- iqulethi emhlophe - 100 g;
- ushukela - 50 g;
- i-raspberry - i-handful 2;
- amaqanda - amaqhekeza amathathu;
- isitashi - 2 tbsp. iipuni.
Ukulungiselela
Amaqanda ama-Whisk noshukela nomhlophe. Isitashi sitsalwa kwi-krimu ebandayo kwaye ijojowe kumxube weqanda. I-Cottage shizi igaya nge sieve okanye i-whisk ide ilulale nge-blender. Songeza umxube we-curd kuzo zonke izithako zesitya kwaye udibanise. Kuhlamba ngamanzi, nyibilikise i-ts'oletele emhlophe uze uyixube kunye nesiseko se-casserole yethu. Siya kuzalisa isitya kunye nezicathulo ezimbini zokubhakabhaka kwangaphambili. Kwimeko yethu i-raspberry, nangona ungasebenzisa nawaphi na amajikijolo ukuya kwintetho yakho.
Ifom yokubhaka igutywe ngeoli kwaye igalelwe kuyo umxube we-curd. Silungiselela i-casserole kwisitishi esiphezulu se-oven e-180 ukuya kwemizuzu engama-40-45. Ukuba ufuna ukwenza i-cottage cheese casserole ngaphandle komgubo kwi-multivark, sebenzisa "imenyu yokubhaka", emva kokubeka ixesha-iyure eli-1.
I-cottage cheese casserole ngaphandle komgubo kunye ne-pasta
Olu khetho alufanelekanga njengesitya esine-gluten, kodwa kubo bonke abo banqwenela ukupheka i-casseroles ngaphandle komgubo, i-recipe ifumaneka ngokufanelekileyo.
Izithako:
- i-spaghetti - 500 g;
- i-cottage cheese - 200 g;
- i-feta cheese - 200 g;
- igalikhi - 6 izidumbu;
- amaqanda - amaqhekeza amathathu;
- ioli yomnquma - 1 tbsp. isipuni;
- ityuwa, ipilisi emhlophe - ukunambitha.
Ukulungiselela
I-spaghetti ibilisiwe ngokwemiyalelo epakethe. I-oven ishushu kufika kuma-degrees angama-190. Sifaka i-mold baking ngeoli. I-spaghetti iphonswa kwi-colander kwaye ifakwe kwisitya esikhulu. Yenza ipasta ipholise kancane, uze uyithulule ngamaqanda atyutyweyo kunye netyuwa kunye nopele. Ngokwahlukileyo, usebenzisa i-paddler okanye i-grinder ye-meat elula, siyihlamba i-cottage shiese nge-feta. Kwisisisi sesosi songeza igalikhi esadlulayo kumaphephandaba. Hlanganisa i-spaghetti nge-curd uze ufake umxube kwifom elungiselelwe. Lungisa i-casserole kwipuvini eshushu ngaphambili. Uthando lwe-crust rrisdy crust ubeka i-grill mode enye enye imizuzu emi-5 yokupheka. Ngaphambi kokukhonza, vumela isidlo sipholile imizuzu eyi-10-15.