Enye iivithamini ezithengiweyo ngumveliso wemvelo ngendlela ye-buckthorn yolwandle kunye noshukela. Ukulungiselela okunjalo kungavalwa kwiikhenki kwaye kugcinwe kulo lonke ekwindla nasebusika, kuphucula umzimba wakho ngamavithamini A, C, i-B, i-PP, i-R, i-K, i-A, i-PP, i-R, i-K, i-E, i-A, kunye ne-acidi ye-organic acid, kunye nokubonga kwi-flavonoids, abathandi be-buckthorn be-sea bahlala bephilile unyaka wonke .
I-Sea-buckthorn, ifakwe ngoshukela
Le recipe ithathwa njengeyona nto iluncedo, kuba ilapha ukuba iziqhamo zelwandle buckthorn zingaphantsi kweyonyango lokushushu, ngaloo ndlela zigcina zonke izondlo.
Izithako:
- i-buckthorn yolwandle - 1 kg;
- ushukela - 1,5 kg.
Ukulungiselela
I-Seabuckthorn kunye noshukela de i-homogeneity. Oku kunokwenziwa ngendlela endala, ngoncedo lomdaka kunye ne-pestle, kwaye unokusifaka iziqhamo nge-blender okanye udlule kwisiqununu somzimba.
I-pure ephumela ekubeni ithululelwe emanzini, ehlanganiswe ngeesipuni zeeshukela ezivela phezulu kunye nesigqubuthelo.
I-buckthorn yoLwandle, umhlaba kunye noshukela unokugcinwa kwifriji ukuya kwiinyanga ezi-3, ngoko kucetyiswa ukuba upheke ama-2 e-berries ama-fresh before the fall, kwaye okwesibini-ukusuka kwiqhwa, ekuqaleni kwebusika.
I-Sea-buckthorn kunye noshukela ebusika
Ukuba unomsindo ngamathambo amaninzi e-sea buckthorn kumxube otyunjweyo, i-recipe elandelayo idalwe ngqo. Lapha i-buckthorn yolwandle kunye noshukela igcina inzuzo enkulu, kuba nayo ayinayo unyango olushushu, kwaye ukuhambelana kweso billet kuya kuba mnandi kunoko.
Izithako:
- ushukela-1, 5 kg;
- i-pure esuka kwilwandle-buckthorn-1 kg.
Ukulungiselela
Ukuze wenze i-puree-buckthorn e-puree, iziqhamo mazihlambuluke amaqabunga kunye ne-pedicles, zihlambuluke kwaye zome. Amajikijolo aseLwandle-buckthorn ene-blender kwaye ayigaya nge sieve. Ikhekhe eliseleyo kufuneka lihanjiswe kwi-double gauge ye-gauze kwaye lifakwe ngqo kwiifatata ezihlambulukileyo. Ngoku ulinganise amazambane adibeneyo kwaye ubale inani eliyimfuneko yeswekile. Siphula iswekile kwi-pure-buckthorn puree, siyityhalazela inqwaba efunyenwe kwiinqana zinyumba kwaye siyiqhube. Gcina ulwandle lwe-buckthorn noshukela kufuneka lube kwindawo epholileyo.
I-recipe ye-buckthorn yolwandle kunye noshukela
Ekubeni ininzi yamavithamini A ne-E ziqulethwe kwiiplastids, i-juices ene-pulp inenzuzo ngaphezu kweerisi ezincinci ezincinci. Ukupheka kwakhona kulula kwaye akukho zixhobo ezizodwa ezifunekayo, kuphela amajikijolo kunye ne-sieve yentsimbi engenasici.
Izithako:
- i-buckthorn yolwandle - 1 kg;
- isiraphu ishukela - ukunambitha.
Ukulungiselela
I-Sea-buckthorn kwaye ifakwe emanzini abilayo imizuzu 2-3. I-scalded amajikijolo agawula nge sihlenga kwaye adibaniswe nesiraphu isiraphu ukunambitha. Buyisa ubunzima emlilweni uze ufike kwiqondo lokushisa lama-degrees angama-60. Siphalaza i -juice-buckthorn juice kumanqwanje amanyanisiweyo, ukumboza ngamabhodlela kunye nokubeka amanzi okuhlambela ngamanzi angama-90 degrees 20-25 amaminithi Ngoku ijusi ingagqitywa kunye nezikhuselo.
I-Sea-buckthorn kunye noshukela namaapulo
Eyona nto ilungileyo, kodwa ukhetho oluncinci olungaphantsi kolwandle lwe-buckthorn billet ebusika lunokucatshungulwa ngokucatshulwa nge-apula. Ukuhlanganiswa kwe-buckthorn yolwandle kunye neziqhamo akuqhelekanga, kodwa i-apple ngokuqhelekileyo i-classic.
Izithako:
- amajikijolo e-sea-buckthorn - 300 g;
- ii-apula - iziqwenga ezimbini;
- amanzi - 1 1/2 izinto;
- ushukela-1 into;
- agave isiraphu (ukhetha) - 2 tbsp. iipuni.
Ukulungiselela
Iiplastile zam, sihlambulule kwi-peel kunye nomphambili ngembewu, kwaye sinqumle kwiikhabhi. Iiplastiki zifaka epeni kunye ne-buckthorn yolwandle, uthele onke amanzi kwaye upheke, emva kokubilisa i-liquid, imizuzu emi-5. Emva kokuba ixesha lidlulileyo, sitshisa i-pan esebenzisa i-blender enezantsi, yongeza ushukela kunye ne-agave isiraphu. Buyisela umxube emlilweni uze upheke ukushisa okuphantsi kwimizuzu engama-20-25. Sibeka i-jam kwiimbiza ezinobumba kwaye siqhube izibonda.