Imizamo yabaphathi beNgesi, ukuvelisa i-steak yenkomo kwi-gastronomic light. Emva kweenkulungwane zeminyaka yokuhamba, isidlo siye sahlala eMelika, isiqhelwe kwaye sesimanje. Kodwa isimo sengqondo esiphezulu se-steak sasigcinwa: inyama ekhethiweyo, iindlela zokugcoba kunye nokuphatha umpheki-iimfuno zesitya esikhulu!
Ukupheka i-steak yenkomo?
I-steak ye-Beef - inyama, yinqumle kwi-fibers, kunye nezicucu ezivela kwi-2.5 ukuya kwi-4 cm kunye ne-fried kwi-pan okanye kwi-grill. Inkcazo elula yenkqubo yokupheka, eqinisweni, idinga ubuchule kunye nokubala kwemathematika. Into ephambili - ukugqiba kwinqununu, ngenxa yokuba iindawo ezinomdaka ezifanelekileyo ezidityanisiweyo zezidumbu, azibandakanyi kwizakhono zamandla.
- Ngaphambi kokupheka ngokufanelekileyo isitya seenkomo, khetha uboya obomvu obomvu ngaphandle kweetononi kunye nobunqamlezo obufana nomhlaba. Ukunyaniseka kwemveliso kuhlolwe ngomnwe: inyama esithambileyo iya kuphinda iphinde ifake ifom, kwaye inzima iya kuhlala ixinezelekile.
- Ixabiso elithengiweyo alihlambulukanga, kwaye lifake ithawula, idibanise kwaye inqunywe.
- Ukulungiselela i-marinade kwioli yeoli, i-lemon juice kunye neziqholo ngumcimbi wongcamango. I-steak ye-Classic ithatha ityuwa kunye nepelepi kuphela.
- Umkhiqizo oqingqiweyo wangaphambili, ulungelelanisa ngokwemvelo.
- Fry inyama inyama entsimbi ephoswe kakuhle okanye i-grill ngcaciso emfutshane kwicala ngalinye, ke gcina ixesha kunye nobushushu, ngokusekelwe kwisilinganiselo sokugcoba.
- Ngaphambi kokukhonza, isiqwenga sifanele siphumelele imizuzu emibini, ukuze iJusi ingaphumeleli.
Umgangatho wokugcoba inyama yeenkomo
Ukucocwa kwe-steak yenkomo yinqanaba lokugqibela lokulungiselela inyama. Iqondo lokupheka lihluka kunye nokukhetha okuthandayo, ukwandisa okanye ukunciphisa ixesha lokugcoba. Inkqubo ye-American classification iqhuba amazinga apheka amahlanu, ngokusekelwe kwimizimba ye-2.5 cm.
- Inqabile kakhulu- phantse isiqwenga esisiqhekeza, asilungiselelwe ngaphezu kwemizuzwana engama-15 ukusuka kwicala ngalinye.
- Ixesha elide - ngegazi, lilungiselelwe ngomzuzu 1, kwaye liphumle malunga nemizuzu eyi-8.
- Ukupheka okungaqhelekanga okungafanekiyo, ukucinga ukupheka okungaphezu kwemizuzu emi-2, kwaye ungabikho ngaphezu kwama-5.
- I- medium-medium-medium roast, pheka imizuzu emithathu, uphumle imizuzu emine.
- Uyenze kakuhle - inqanawa edibeneyo yenyama ngemizuzu emi-5, uvumelekile ukuphumla umzuzu.
Musa ukulibala ukukha amanzi emacaleni endle yenkomo xa uphenduka.
Iintlobo zeenkomo zeenkomo
Ukutya okutya okumnandi kunye namanzi anesilwanyana esetyenzisiweyo. Ngaphakathi kwenyama yabo, isalathisi sotyhefu sakhiwa, sifana neemvini ze-marble, ngoko ke i-steak yenkomo ebomvu ibaluleke kakhulu. Inyama ye-steak ibizwa ngokuba yi-carcass yezilwanyana, usebenzisa udidi oluqhelekileyo olwamkelweyo lokusika.
- I-Ribai - enye yezona zidumileyo, ziqoshiwe kwiindawo ezilahlekileyo ze-carcass.
- Flat Airon - isiqwenga sangaphakathi.
- I-Striploin yintloko yeyona ndawo.
- I-tie-bon- gotak yafumana igama layo ngenxa yobunzima beT efana ne-T yecandelo le-dorsal.
- I-porterhouse - ilungiselelwe ukusuka kwinqanaba le-lumbar yecala lezilwanyana.
- I-fillet mignon ibonisa inkunzi yenkomo esuka kumgca onqamlekileyo kwaye isetyenziselwa ukulungiswa kweemali.
- I-Sirloin - ukusuka kwinqeni lezilwanyana kwaye iyaziwa ngamarabula.
- I-Flank steak yinqumle kwi-peritoneum, ngokuqhelekileyo ngaphambi kokukhonza elwandle.
- I-Rumsteak isinqunywe kwi-rump.
- Uhlobo lweetayiti - isiqwenga sesimo esingunxantathu.
Striploin steak
I-Striploin, okanye umgca onqabileyo, egameni layo ubonakalisa intsingiselo: umgca-umtya-lo ngumgca wokuqhawula, kunye ne-marbling ephosakeleyo, kodwa nge-taste ye-beef taste. Ukunyamezela kunye nokunciphisa inyama yongezwa kwiimbumba ezinkulu, kwaye umxube oqingqiweyo weoli ujikeleze i-perimeter.
Izithako:
- umgca osisigxina - 850 g;
- i-rosemary ne-thyme - nge-pinch;
- Umthunzi omnyama - 3 g;
- ioli yomnquma - 25 ml.
Ukulungiselela
- Ngaphambi kokuba ulungise i-steploin steak, yinqumle ngapha kwemibhobho ibe ngamaqhekeza ama-2.5 cm.
- Ityuwa, ixesha kunye neoli kunye neoli yeoli.
- Yandisa ipenki eyomileyo, ubeke i-steak yenkomo kunye nefry kumacala omabini angabi ngaphezu kwemizuzu engama-4.
Iplank steak
Inyama igawulwa ukusuka kwintshontsho yesisu. Isiqwenga esicacileyo ngaphandle kwamafutha kunye namathambo anzima kwaye anesimo sengqondo esifanelekileyo. "I-flank steak - indlela yokupheka?" - umbuzo oqhelekileyo phakathi kwamafomu enkomo kwiBurgundy okanye i fachitos. Ukuhamba ngesitokisi senyama ukusuka kwiyure ukuya kwiiyure ezingama-24 kwi-sauce emuncu kwaye uya kufumana i-steam ye-premium.
Izithako:
- yenkomo yenkomo - 980 g;
- ioli yohlaza - 80 ml;
- ibomvu ebomvu - 5 g;
- ijusi yetamatato - 480 ml.
Ukulungiselela
- Ukuxutywa inyama, isela kunye nendawo yosuku kwi-marinade yejisi yetamatato kunye nebhotela.
- I-Roast i-marinated meat imizuzu engama-10 ukuya phezulu kwaye enye iyafana kunye nobushushu obuphakathi.
- Isitya esilungileyo sihlala imizuzu engama-8, emva koko sinqunywe kwiingxenye.
Ribey steak - recipe
I-premium cut - riba yiyona marble kunye neyinyama phakathi kwazo zonke iziqwenga. Ubuninzi beentlobo zeoli, ukunyibilika ngexesha lokupheka, kwenza i-jicy jicy and soft. Xa ebuzwa ukuba upheke umthamo we-steba, kukho impendulo enye - ngaphandle kweemodinade kunye neengqungquthela ezikhethiweyo, ezifusiwe epanini elitshisayo, umkhiqizo ulungele kwimimzuzwana embalwa kwaye ufuna ukutya.
Izithako:
- ii-steaks -2 ii-pcs. 350 g nganye;
- ioli yohlaza - 20 ml.
Ukulungiselela
- Yibhale iinqwelo ngeoli.
- Kulungile, kushushu i-pan yokutshiza kunye nokucima inyama yenkomo kwimizuzu emibini kumacala omabini.
- Ngokuxhomekeka kwizikhetho zakho, ukwanda okanye ukunciphisa ixesha lokupheka.
- Uphelile inyama yetyuwa kunye nexesha kunye nepepper.
- Emva kwemizuzu embalwa yokuphumla, sebenzela kwisitya eshushu.
Ifilimu mignon
Sika i-cut cut-value, efunyenwe kwi-muscle engabandakanyeki kwimoto. Ngoko ke, i-steak fillet minion yinyama enobunzima kakhulu kwiintlobo zonke ezikhoyo. Ngobunzima obuyi-8 cm, isitya sigcina i-juicy and softness ngenxa yokutshatyalaliswa kwaye kuyonwaba ngokuzonwabisa ngexesha lesidlo ngewayini elungileyo.
Izithako:
- ungene kwi-fillet - 430 g;
- ioli - 30 ml;
- ii-mushroom - 250 g;
- iwayini elibomvu - 130 ml;
- ukhilimu - 80 ml.
Ukulungiselela
- Ixesha lenyama inyama, gazinga epanini yokucima imizuzu emihlanu, uze uyibeke ehovini ibe lishumi kwiqondo lokushisa lama-180 degrees.
- Sika ii-mushroom, gazinga nekhilimu newayini ebomvu.
- Khonza isitya esinikwayo kunye ne-mushroom sauce.
T-bon steak
Isithambo esenziwe nge-T, sihlula isiqwenga esikhulu semfuyo kwiintlobo ezimbini ezahlukeneyo: umgca ogqityiweyo ogqithisiweyo kunye nenxalenye yokutya yenkomo. Ukunquma okunzima kunye okunomsocoko kuvame ukupheka kwi-grill okanye kwi-oven yaseJosper, kodwa i-pan yokutsha kunye ne-oven nayo iyindlela efanelekileyo.
Izithako:
- steak tibon - 900 g;
- ioli yeoliva - 20 ml;
- i-shallots - 60 g.
Ukulungiselela
- Ngaphambi kokuba wenze i-steak yenkomo kwipani yokucoca, nqunqa amanqatha kumjikelezo.
- Ukuqhawula umshicileli kwindawo yokutshisa i-skillet ngokungabi ngaphezu kwemizuzu emibini, emva koko enye imizuzu eyi-10 kwiqondo eliphantsi.
- I-steak ye-Beef - iresiphi equka ukucoca kwi-oven.
- Beka inyama kwi-anyanisi enqunyiwe kwaye ubhake kwi-degrees ezingama-200 kwikota yeyure.
I-steak yenkomo kwi-oven
Lungisa i-steak e-oven e- Asian sauce , ngaphandle kokupanda kwangaphambili kwi-pan - nokuba i-novice inokuyenza. Le ndlela yonyango lokushushu iya kuhambisa iindiza zenyama, kwaye umsebenzi we-grill uya kunika i-crust crispy.
Izithako:
- anyanisi - 30 g;
- igalikhi - amazinyo amahlanu;
- i-ginger - pinch edibeneyo;
- ubusi - 10 g;
- iwayini eyomile - 75 ml;
- i-soy sauce - 15 ml;
- ukusika - 600 g.
Ukulungiselela
- Hlanganisa izithako zokuqala ezithandathu ze-marinade.
- Sika i-tenderloin kwisiqingatha kwaye ngaphambi kokuba upheke i-steak yenkomo kwi-oven, uhamba ngeeyure ezimbalwa.
- I-oven, ehlelwe kuma-degrees ayi-180, iya kupheka isitya ngokugqibeleleyo imizuzu engama-7, emva koko i-convection emizuzu emibini iya kuzisa konke ukufezekisa.