Ilayisi kukutya okuphambili kwabemi baseMpuma. Kwaye ngokuqinisekileyo bayazi iirephepisi zokupheka kwakhe okumnandi. Ngoku siza kukuxelela indlela yokupheka irayisi ngesiTshayina.
Ilayisi kunye nemifuno ngesiTshayina
Izithako:
- ilayisi - 1 iglasi;
- izaqathe - 220 g;
- i-pepper e-sweet - 100 g;
- Iklabishi yaseTshayina - 200 g;
- i-anyanisi - 150 g;
- igalikhi - ii-clove ezine;
- amakhowe - 200 g;
- utamatisi - 200 g;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - 2 pcs.;
- i-soy sauce - 1 tbsp. isipuni;
- ioli;
- Ingcambu yeginger - 20 g;
- imifuno;
- pepper kunye netyuwa.
Ukulungiselela
Masiqale ngokulungiselela imifuno. Gcoba i-garlic kunye no-anyanisi uze uzifake kwioli yezolimo. Xa iifuno zifinyelwe, yongeza ingcambu ye-ginger kunye nama-mushroom, uthathe amaqhekeza. Fry imizuzu emi-5, kwaye wabeka ezinye iifuno - iinqotyi kunye nepelepele, i-straw ecosiweyo, iklabishi eqoshiwe, utamatisi kunye neziqu ze-celery. Gcoba, gubungela i-pan yocingo kunye ne-lid kunye ne-stew imizuzu engama-20 ngokushisa okuphantsi. Emva koko, siwuthululela irayisi ehlanjwe kwi-pan yokutshiza kwaye uthele emanzini amaninzi kangangokuba i-croup yayigubungeleke kakhulu. Phala kwi-soy sauce, gxuma uze udilize kuze kube yilapho irayisi ikulungele.
Irayisi edikiweyo e-Chinese - recipe
Izithako:
- ji kelele - 300 g;
- i-zucchini encinane - 220 g;
- i-anyanisi eluhlaza - 45 g;
- izaqathe - 150 g;
- i-capsicum ebomvu - 1 pc.;
- Ingcambu yeginger yegrated - 0.5 tsp.
- igalikhi - ii-cloves 2;
- i-soy sauce - 40 ml;
- ama-mushroom ama-shiitake - ama- 5 amaqhosha.;
- amaqanda enkukhu - i-1 piece;
- Ioli yeSesame - 50 ml.
Ukulungiselela
I-riil ubilise uze uphekwe, uze ubeke kwisitya uze ufakwe efrijini - ukuze ukhenkce kubushushu. Amakhowe anqunyulwa ngamanqatha amancinci, kunye neetikiti - iintambo. Gcoba i-chilli encinci kangangoko kunokwenzeka. I-mini zucchini igalelwe iikhabhi, kwaye ucoce i-anyanisi negalikhi. Siphinde siphule i-anyanisi eluhlaza, kodwa siyibeke eceleni. Ukutshisa iphoyinti ngokufudumeleyo, uthele ngeoli yeesame, uyitshise kwaye uyiphonse kwi-garlic eqoshiwe, i-ginger kunye ne-pepper pepper. Fry malunga nomzuzu 1. Ngoku kongeza ii-kroti kunye nefry malunga nemizuzu engama-1. Ngomxube ococekileyo obangelwayo songeza i-zucchini, amakhowa kunye nefry, ivuselela ngokuqhubekayo, malunga nemizuzu emi-2. Ngoku ubeka irayisi ebandayo, xuba kwakhona kwaye ushushu umxube malunga nemizuzu emibini. Kwisitya, qhekeza inkukhu yenkukhu, yongeza i-soy sauce kwaye uyibethe kakuhle ngemfoloko. Umxube ofunyenweyo uphelelwa kwi-pan yokutshiza kunye nemifuno kwaye ixutywe ngokukhawuleza. Susa ipayi yokutshisa emlilweni, yongeza i-anyanisi eluhlaza, ugubungele kwaye usasaze irayisi edikiweyo ngesiTshayina kwiiplate.
Ilayisi ngesiTshayina ngenkukhu
Izithako:
- Ilayisi eninzi ende-iikomityi ezimbili;
- ioli yohlaza - 20 ml;
- Ifayile yenkukhu - i-2;
- amaqanda enkukhu - iziqhekeza ezimbini;
- i-anyanisi eluhlaza - 1 bunch;
- i-soy sauce, i-turmeric.
Ukulungiselela
I-fletlet yenkukhu, ihlambuluke kwiifilimu, yinqumle ibe yi-cubes kunye ne-gazinga kwioli yezolimo kuze kuphekwe. Sitshintsha isitya sakhe. Ilayisi upheke uze ulungele kwaye uphelele. Emva koko, gazinga kwipenji efanayo yokutya, apho inkukhu ethosiweyo. Yongeza i-turmeric (ngokwaneleyo iya kuba semali esicaleni somsi). Kwesinye i-pan, fry amaqanda atyhidiweyo, ubangele nge-spatula. Bafake epanini yokupaka kwilayisi, yongeza inkukhu, i-anyanisi eluhlaza, i-soy sauce. Hlanganisa kakuhle kunye nenkukhu yefry nelayisi ngesiTshayina ngomzuzu omnye.
Ilayisi ngesiTshayina ngeengulube
Izithako:
- irayisi ene-steam - 200 g;
- izilwanyana - i-1 piece;
- ibomvu elibomvu elimnandi - 1 pc.;
- i-anyanisi - 100 g;
- igalikhi - i-cloves 3;
- intamo yengulube - 300 g;
- ioli yohlaza - 50 ml;
- inkukhu yamaqanda - ii-2;
- i-anyanisi eluhlaza - 30 g;
- ijusi lemon - 20 ml;
- i-soy sauce - 40 ml;
- i-pepper pepper - ΒΌ tsp.
Ukulungiselela
I-leek kunye ne-anyanisi, ipropper enothekayo, i-garlic yinqunqwana. I-riil ubilise kude ulungele amanzi amanzi. Sika inyama ibe ngamaqhezu amancinci. Imifuno elungiselelwe kunye nefry nyama ekushiseni okukhulu, ukuxuba rhoqo. Le nkqubo iza kuthatha imizuzu engama-7. Emva koko, uthele amaqanda aphuhliweyo kwaye udibanise kakuhle. Faka irayisi, uthele i-soy sauce, ijusi yamayim, yongeza u-anyanisi otyumkileyo, xuba. Sinika ingulube ngelayisi ngesiTshayina sishushu kwaye sikhonze etafileni.