Ruby ruby ​​ilungile kwaye imbi

I-ruby yerayisi ebomvu ibhekisela kwiintlobo ezinqabileyo zerayisi, eRussia ikhulile yinkampani enkulu i-Agro-Alliance. Ubumnandi obuyingqayizivele kunye obungavamile yerayisi yerayisi iya kuxabisa nakwezinye izigulane ezintle kakhulu, kodwa kubancedisi bokutya okunomsoco lo mveliso uyifumaneka nje, kuba i-vitamin and mineral composition.

Inzuzo kunye nenzakalo yerayisi yerayisi

Izifundo ezininzi ziqinisekisile ukuba i-riysi yerayisi ebomvu izisa iinzuzo ezinkulu kumzimba, kwaye akumangalisi, kuba ukubunjwa kwayo kucebile kwiiminerali ezisisiseko, iivithamini, ii-amino acid ezibalulekileyo kunye nezinye izinto ezibalulekileyo kwimpilo yabantu.

Iipropati eziphambili zerayisi yerayisi:

1. Ngenxa yomxholo we-fiber ephezulu, irayisi ebomvu inegalelo eluncedo kumathumbu, liphucula i-microflora kunye ne-peristalsis.
2. Lo mveliso ubeka umgangatho weeshukela egazini, ngoko ke ukusetyenziswa kwawo kuya kunceda abantu abanesifo sikashukela.
3. Ilayisi inceda ukuhlambulula umzimba we-cholesterol engafanelekanga, ebeka imithwalo yegazi.
4. Ukusetyenziswa kwesi siqhelo kunceda ukunciphisa amathuba okuba nomhlaza.
5. Ngenxa yemveliso enkulu yeqela lama-vithamini, irayisi ebomvu iphucula imeko yesikhumba, iinwele kunye nepiki.
6. Kulolu hlobo lwezinto zokutya, izinto ezibizwa ngokuba yi-anthocyanins, ezinika umbala werubhi kwilayisi, zifunyaniswa zixabiseke kwimpilo yethu, zinceda ukucoca umzimba we-radical and free.
7. Enye idibeneyo yale mveliso kukuba ayiqukethe i-gluten, oku kuthetha ukuba inokusetyenziswa ngabantwana nakubantu abahlaselayo.
8. Ruby ruby ​​inkulu ngokulahlekelwa ubunzima, kuba ngumkhiqizo owanelisayo, owenzela ixesha elide ukuphelisa indlala.
9. Le rayisi isetyenziselwa uhudo, kwaye nangenxa yetyhefu.
10. Imveliso ivuselela ngokufanelekileyo ukusebenza kwenkqubo ye-cardiovascular system.
11. Unceda ukuphucula imeko kunye nesifo sesifo.
12. Kuye kwabonakaliswa ukuba irayisi ebomvu inceda ekuveliseni i-serotonin, oko kuthetha ukuba inokuchaphazela ngokuqinisekileyo inkqubo yesantya kwaye inceda ukujamelana nokuguquka kwemizwelo .

Ngokubhekiselele kwenzakaliso, phantse engekhoyo, ukuchasana kunokukhathalela abantu abanokungaxhaswa komntu kule ndawo.