Wonke umntu uyazi malunga neempawu ezinobuncedo zegour. Le mveliso enomsi yobisi obumuncu ukusuka kumaxesha amandulo asetyenziswa eRashiya, e-Yurophu yaseYurophu, kuquka ne-Ukraine, kunye neTranscaucasus: i-Armenia ne-Georgia.
Iprostokvasha, ngokufana ne- kvass eyenziwe ngamakhaya , okanye i- tan , icima ngokukrakra ukoma. Ngomlilo oshisayo ehlotyeni, kunokuba uphuze i-carbonated drinks, kuya kuba luncedo ngakumbi kwimpilo ukusela ingilazi yobisi olupholileyo.
Ihlumela liluhlaza oluthambileyo olumhlophe okanye umbala ococekileyo onamaqhekeza ahlukeneyo, kuxhomekeke kwiintlobo ezahlukeneyo, umkhiqizo unomsoco okanye ungenagwele unambatho.
Abaxhasi banomdla ekufundeni indlela yokwenza i-yogurt ngokwabo. Kukho uluvo lokuba ubisi olungagqityiweyo, oluye lwalungiswa kwindawo efudumeleyo, yi-yogurt. Kodwa umveliso wobisi obomuncu ofunyenwe ngale ndlela ufanelekile, njengenxalenye, yokubhaka kunye nefritters. Ukusela akuyithandeki, kuba kunokubangela ukuphazamiseka kwenkqubo yokutya.
I-yogurt ekwindawo yokuzenzela - iresiphi
Izithako:
- ubisi - 1,5 ilitha;
- ukhilimu omuncu - 700 g.
Ukulungiselela
Ukulungiselela i-yogurt ekhaya akuyona into elula. Kubalulekile kuphela ukuthobela iimfuno zezempilo kunye nokulandela iteknoloji.
Ubisi kwi-pan enameled iyakhutshwa, ikhuphe, ukwenzela ukuba ifudumale (malunga nama-30 degrees). Sifaka ukhilimu omuncu omnandi, ngokufanelekileyo-ukuzenzela. Hlanganisa izithako ngokucokisekileyo kwaye uvale izitya nge-lid. Ukuqinisekisa ukuba umveliso owenziwe ubisi unomgangatho ophezulu, sigcina izinga lokushisa ngama-30 degrees. Ukwenza oku, faka i-pan kunye nomxube kwisitya sokufudumala kwamanzi afudumele kwaye uyishiye kwiiyure ezimbalwa, ukhumbule njengokuba amanzi aphephe, uthele amanzi abilayo.
Ukulungelelanisa ubisi oluphephekileyo. Imveliso ilungile!
Ukuqhuma ekhaya kungalungiswa ngenye indlela.
Izithako:
- ubisi - 3 ilitha;
- isonka esincinci (isonka) - 150 g;
- ushukela - 2 tbsp. iipuni.
Ukulungiselela
Ubisi bubushushu kwiqondo lokushisa lokubilisa, kodwa ungabilisi. Ukutshisa kwiqondo lokushisa lomzimba womntu kwaye wongeza isonka - isonka kunye noshukela. Thela kwijolo yeglasi. Isitya esinebisi sifakwa kwindawo efudumeleyo yeeyure ezingama-5. Emva koko sifaka i-yogurt ephumela kwifrijini kwishefu esezantsi enye iiyure eziyi-8 ukuya kwi-10, ukuze isiselo siphume.
Indlela yokwenza i-yogurt yase-acidophilic yekhaya?
Ixhamle ngokukhethekileyo ekudleni i-yogurt yogodo. Kubalulekile ukuba izigulane zibuthathaka, abantwana. Kwakhona, isiselo sisetyenziswa kwiintsuku zokuzila ngokutya okuthe ngqo. Intonga ye-acidophilus apho isilungiso isilungiselelwa khona ingathengwa kuma-pharmacy nakumaziko empilo.
Izithako:
- ubisi - 1,5 ilitha;
- ukuvumba (acidophilus bacillus) - 75 ml.
Ukulungiselela
Ubisi luxhaswa ngamaminithi angama-30 kwiqondo lokushisa lama-90 degrees, kwaye sele licolile ukuya kuma-40 degrees. Ubisi olufudumeleyo sibeka imvubelo, sidibanise size sihambe ngeeyure ezili-10 kwiqondo lokushisa. Umphumo obangelwayo awukwazi ukusetyenziswa kuphela, kodwa usetyenziselwe ukuqhutyelwa ngakumbi kobisi-oko kuya kusebenza njengento yokuvumba.
Prostokvasha kwisitayela se-monastic
Le yinye iresiphi yokulungiselela i-yogurt, eya kukuxelela indlela yokwenza isiselo esichazwe ngothando olukhethekileyo lokunambitheka kunye nokutya okunomsoco.
Izithako:
- ubisi - 1 l;
- ukhilimu omuncu - 100 g;
- ukhilimu - 1 iglasi.
Ukulungiselela
Ubisi oluxutywayo luxutywe kunye nekhilimu kunye nochumisi omuncu. Usuku sihlala kwindawo yokushisa. Phakamisa imveliso ithunyelwe kwiqrijini ngeeyure eziliqela.
I-Drizzle ingadliwa kunye neendyebhisi zesinambitha: i-sinamoni, i-vanillin, i-honey, i-dill.
Kwizithethe zaseRussia, i-yogurt yongezwa kwi-okroshka, endaweni ye-kvass. Ukuba ukongeza iziqhamo ezincinci kunye neeriteji eziqingqiweyo ukuya kutshiza ubisi olunomuncu, uya kufumana i-yogurt ekhethiweyo. I-yogurt ecocekileyo kunye ne-rusks, ngakumbi i-rye, kunye ne-pastries e-fresh ikwahlwaya.
Phuza isiselo esinempilo kwaye ufumane impilo!