Iisobho ezenziwe kwiintlanzi ezibomvu zihluke kakhulu. Ziyamnandi kakhulu, zinondla kwaye zincinci. Ukongezelela, kulula kakhulu ukuzilungiselela ngokukhawuleza nangethuba.
Iresiphi yesobho seentlanzi ebomvu
Izithako:
- amanzi aphethwe - 2 l;
- Izibophelelo zeentlanzi ezibomvu - 250 g;
- utamatato omtsha - 2 ii-pcs.;
- I-pepper yaseBulgaria isicatshulwa-1 pc.;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- ilayisi eninzi ende-40 g;
- igalikhi - ii-cloves 2;
- iziqholo;
- oluhlaza okolweni.
Ukulungiselela
I-anyanisi kunye negalikhi ihlambulukile, i-melenko ikhanya kunye ne-brown kwioli yeoli. Iikroti zicutshungulwa, zihluthwe kumzukulu, zongeza i-anyanisi kunye nefry uze uphekwe. I-pepper yaseBulgaria ishenxise, uhlambulule imbewu kwaye unqumle kwiinqumle ezincinci, uze usike utamatisi zibe ngamabhubhu amancinci. Ntsasa imifuno elungiselelwe kwipani yokucoca kwaye uphelise yonke into ide ibe yincinci, i-seasoning ukunambitha kunye neenongo. I-riyile ubilise ngamanzi angama-brackish kude kube ngumzuzu ophekwe. Iiflanzi ezibomvu zihlanjululwa, zigaxwe kwaye ziphonswe kwilayisi, zibilise enye imizuzu eyi-10. Emva koko, faka yonke imifuno yokutshiza iifestile epanini, uyibuyisele emathunjini, uyikhuphe imizuzu emihlanu kwaye uthele i-fish ecobileyo isobho kwiiplate, ezihlotswe nge-anyanisi eluhlaza.
I-soup puree eentlanzi ebomvu
Izithako:
- i-salmon fillet - 200 g;
- iintlanzi kunye nomsila - 200 g;
- i-cream e-fat-fat-100 ml;
- amanzi aphethwe - 2 l;
- amazambane - 6 ii-pcs.;
- iziqholo;
- imifuno emitsha.
Ukulungiselela
Ukulungiselela isobho kwientlanzi ezibomvu, iinqonga kunye nomsila zifakwe kwisikhwama kwaye zithanjiswa ngamanzi atyhidiweyo. Yongeza iqabunga le-laurel, iziqholo, ukuletha emathunjini kwaye upheke umhluzi imizuzu engama-30. Emva koko ususe kwindawo yokushisa kunye noxinzelelo ngobumnene kwi-gauze. Iifatate zam zihlambulukileyo kwaye zinqunywe zibe yi-cubes, kwaye i-fillet iyanqunyulwa. Ngoku zibeka iitapile kumhluzi uze ufake ipaka emlilweni. Xa ilula, yongeza intlanzi encinci kwaye upheke malunga nemizuzu engama-7. Emva koko, susa isobho emlilweni uze udibanise nge-blender de i-uniform mass. Yongeza ezinye iintlanzi, zibeke emlilweni, ubilise kwaye upheke imizuzu emithathu. Emva koko, uthele ngekhilimu uze udibanise yonke into. Imifino iyahlanjululwa, yomiswa, ichithwe kwaye iphonswe kwisobho, ilungiselelwe ukusuka kwiinqaba zeentlanzi ezibomvu. Sisaqala ukubilisa imizuzu engama-7, kwaye siza kuthulula kwiiplate kwaye simema wonke umntu etafileni.
I-Cream-soup yeentlanzi ebomvu
Izithako:
- amanzi atyhidiweyo - 1 litre;
- iintlobo zeentlanzi ezibomvu - 300 g;
- ushizi owenziwe - 1 piece;
- iifatata - 3 ii-pcs.;
- i-bulb - 1 piece;
- izaqathe - i-1 piece;
- ukhilimu 20% - 100 ml;
- amaqabunga e-bay - 2 pcs.;
- iziqholo.
Ukulungiselela
Phalaza amanzi kumphunga omkhulu kwaye ubeke phezu kobushushu obuphakathi. Isihlunu seentlanzi ebomvu sihlambuluke kwaye sibeke kwisipokeni. Ukushisa ukubilisa nokupheka malunga nemizuzu emi-5. Emva koko ususe ngokucokisekileyo intlanzi evela kumhluzi, uyihlunge uze uyibuyisele kwisitofu. Ukutshiza okuluhlaza kwandulela ngaphambi kokufuduka, uze uvele kwiphakheji, uhlambe kwi-grater kwaye uphose umhluzi obilisayo. Imifuno