I-squids ephosiweyo ehovini

I-calamari edibeneyo , iphekwe ehovini-into enyanisekileyo yohlobo lwee-buffets kunye namaqela angamaqela! Esi sibonakaliso siboniswa ngokucacileyo, kodwa sikhwankqisa wonke umntu ngesiphunga sawo kunye nengcamango engayibalekiyo.

I-Squid eneziqhamo, kwi-oven

Izithako:

I-sauce:

Ukulungiselela

Izidumbu ezinqabileyo zihlambulukile kwaye zihlambulukile kwifilimu. I-Zucchini kunye ne-karoti zicutshungulwa, zihlanjululwe, kwaye zicobe igalikhi ngesandla. Yonke imifuno ixutywe ngokupheleleyo kwisitya, yongeza i-shrimps ehlanjululweyo kwaye uphulule ishizi esisikiweyo. Isiphumo esizalisayo sizalisa izidumbu ze-squid kwaye silungise ukuphela okuvulekileyo nge-toothpick. Ukuze ulungise i-sauce, ukhilimu udibene ne-ukhilimu omuncu kunye noshizi. Sibeka iibhentshini kwi-tray yokubhaka, uthele umxube we-krafini uze ubhabhise i- squid enokwisikhilimu omuncu kwi-ovini ngokungapheli kwemizuzu engama-10.

I-squid egalelwe ilayisi, kwi-oven

Izithako:

Ukulungiselela

Ngoko, okokuqala, masihlase ukupheka ilayisi: hlambulula uze ubilise uze uphekwe ngamanzi anyukile. Emva koko siyiphonsa kwi-colander kwaye siyishiye ipholile. Iidroti ezenziwe ngokukhawuleza. Ii-apula zihlambulukileyo, zihlanjwe ngethawula, zinqunywe kwiikhabhi kwaye zifafazwe ngejisi lemon. I-bulb ihlambulukileyo, ichithwe kwaye igxininiswe imizuzu eyi-10 kumanzi afudumeleyo. I-squid ihlanjwe kakuhle, isuse ifilimu kwaye ushiye ngokupheleleyo. Ukulungiselela ukuzaliswa, faka izaqathe kwi-pan, yongeza ioli kwaye uyidlulise imizuzu emithathu. Siphalaza amanzi amancinci kwaye sisitye sibe sisiqingatha siphekwe. Emva koko, sidibanisa iinqholi ngeeapulo, zongeza ityuwa kunye nexesha kunye nexesha lexesha. Kwakhona, thumela ubunzima kwi-pan uze uyiqhawule uze ulungele. I-mince epholile, uthele irayisi kuyo kwaye uphule iqanda elikhukhuni lenkukhu. Zonke zixutywe kwaye zibeke eceleni.

Ngoku masenzele i-sauce kwisitya: kwi-oyile ujongwe i-anyanisi, uyifefe ngomgubo kwaye ungabonakali obomvu emlilweni. Emva koko uthele emncinci omncinane, ubeke ukhilimu omuncu uze umxube ubilise. Emva koko, sithatha izidumbu ezilungiselelwe, zizalise ngokugxotha kwaye zilungiselele iimilo nge-toothpick. Sitshintshela iipilishi kwisitya sokubhaka, uthele i-sauce uze uyithumele kwi-ovini imizuzu eyi-10, ulungiswe kwangaphambili ukuya kuma-degrees angama-160. Sisebenzela isitya ngesifudu esitshisa, sifafazwe ngamacube aphihliweyo avela ngasentla.

I-Squid egalelwe ilayisi kunye nama-mushroom, kwi-oven

Izithako:

Ukulungiselela

Sigcwalisa ibhodwana elincinci ngamanzi, ubilise, uphonsa ingca yetyuwa uze unciphise izidumbu ze-squid. Emva kwemizuzu emibili uwathathe ngaphandle kwamanzi abilayo kwaye ubeke iplate, ukupholisa. Ilayil ubilise kude kube yilungile. Amakhowe aphethwe, Hamba umncinci uze udlule encinci ibhotela. Isiqwenga seshizi sihlahliwe kwi-griddle encinci. Ngoku udibanise kwisitya esixubileyo selayisi ebilisiwe, amakhowa, ii-peas eziluhlaza kunye nesahlulo sesibini esisikiweyo. Sifaka i-clove yegalikhi emacinciweyo ngokushicilela kwaye udibanise yonke into. Emva koko, gcwalisa isidumbu ngasinye ngokugxila, ubeke efomini elingagungqanga ukushisa kwaye ufefe iisalela zeeshizi. I-squid eboyiweyo e-oven eshushu ngaphambili. Ubushushu bubekwe malunga nama-170 degrees. Sisebenzela isidlo esilungisiweyo esifudumeleyo, ukuhlobisa ngemifuno kunye nemifuno entsha ngokuqonda kwakho.