Kuyakwazi ukumisa ii-eggplants kunye neetamatato ebusika, ngokukhawuleza ukufezekisa zokupheka kunye nokusebenzisa zonke iintlobo zeengcamango ezilula kunye nezinye zokuqala zokucwangcisa izityalo zemifuno. Isiphumo siya kumangalisa nakubantu abathandekayo nabangenangqondo.
Indlela yokupheka isitshalo seqanda kunye neetamatato ebusika?
Ukuba kwakukho umnqweno wokupheka amaqabunga kunye neetamatato ebusika, iindlela zokupheka ezona zikhethiweyo zingezantsi, iziphakamiso ezisisiseko kunye neengcebiso ezilungileyo ziya kunceda ukuphumeza le ngcamango ngokukhawuleza, ngokufanelekileyo nangaphandle kweengxaki ezingenasidingo.
- Ii-eggplants ezihlanjwe zigalelwe emaggini, ii cubes, ii cubes okanye iiplati zangexesha elide, zathululela kwaye zishiya imizuzu engama-30 ukususa intlungu.
- Isiphumo esiphumela siphuhliwe, kwaye iicandelo ziyahlanjululwa kwaye zidibene okanye zomelelwe ngelawula.
- I-snack eyisilivere ngakumbi iya kufumaneka xa iitamatisi zihlanjululwa, zinciphisa iziqhamo ngokuthe ngqo kumanzi abilayo kunye namanzi e-iced.
I-Saladi eneeubergines kunye neetamatisi ebusika
Isaladi ebusika esilula kunye nesiphunga se-paprika isubergine kunye neyamatamatya iya kuba yongqinisiso olufanelekileyo kwimenyu yemihla ngemihla ekungabikho kwemifuno entsha. Iziqhamo ze-eggplant zigawulwe kumags okanye i-brusochkami encinci, i-pepper straws, kunye ne-tomato kunye ne-anyanisi. Ukuphuma kwe-snack yi-6 engama-half-litre cans.
Izithako:
- ii-eggplants kunye ne-bell pepper - 1,5 kg nganye;
- utamatisi kunye anyanisi - 1 kg nganye;
- igalikhi - 1 inhloko;
- iipilisi ezibuhlungu - 0,5-1 pcs.;
- ushukela kunye neviniga - 2 tbsp. iipuni;
- ioli - 200 ml;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Sika imifuno ifakwe kwisitya esiqhelekileyo.
- Yongeza igalikhi, ipilisi eshushu, ushukela, ityuwa, ioli kunye neviniga.
- Nika umxube wemifuno ukuba ubilise, utyumle ngokushisa okuphantsi kwemizuzu engama-20.
- Ama-eggplants with tomatoes and pepper avaliwe ebusika emanzini.
I-Adjika kunye ne-eggplants kunye neetamatato ebusika
Lungiselela ama-arubergini kunye neetamatati ebusika ingaba ngendlela ye-Adzhika. Ukufakwa kwebillet kuya kuxhomekeka kwindlela yokugawula izithako: imifuno ingancinwa kwiibhubhu ezincinci, ezigayiweyo okanye ezichotshoziweyo kwi-grinder yenyama. Ukufumanisa i-sauce yemifuno enomdla kunokwenziwa kwiikhosi zesekondari, zizalise i-pasta.
Izithako:
- isitshalo seqanda - 2,5 kg;
- iitamatayi - 2.5 kg;
- Iipilisi ezinomnandi kunye anyanisi - 900 g nganye;
- ii-apula - 1 kg;
- igalikhi - iintloko ezi-2;
- iipilisi ezibuhlungu - iziqhekeza ezi-2;
- ushukela kunye neviniga - 200 g;
- ioli - 380 ml;
- ityuwa - 3 tbsp. iipuni.
Ukulungiselela
- Gaya utamatisi, ii-eggplants, i-pepper, u-anyanisi kunye nama-apula.
- Yongeza ioli, ityuwa, iswekile, ubilise ubunzima bemifuno imizuzu engama-40.
- Gcola igarlic, ipilisi eshushu kunye neviniga, shuthuma umxube omnye ngomzuzu 10.
- Hlanganisa i-sauce ye-eggplant kunye neyatamatisi ebusika ngendlela ye-Adzhika kwiimbiza ezinobumba.
Amaqabunga atyusiweyo kunye neetamatato ebusika
Izibhenkco ezona zihle kakhulu ebusika ezivela kumaqabunga kunye neetamatato zivela kwiinqunyi zitshalo ze-eggplant ezibiweyo okanye eziphekiweyo. Ukulungiselela okunjalo kunokwenziwa, ngokusekelwe kwiingcebiso ze recipe elandelayo. Utamatisi mhlawumbi udlula i-juicer okanye upheke ijusi ngaphandle kwembewu, ukuvumela ubunzima obujijiweyo nge-sieve.
Izithako:
- isitshalo seqanda - 3 kg;
- iitamatisi - 700 g;
- i-pepper e-sweet - 200 g;
- igalikhi - 1 inhloko;
- ipepper enomsindo - i-piece 1;
- ushukela kunye neviniga - 200 g;
- ioli yokucima;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Utamatisi uguqulwa ube yiphunga, ixutywe kunye nepilisi kunye negalikhi esontekisiwe kwi-grinder yenyama.
- Ubilise umxube wekotato kunye nokongezwa kwetyuwa kunye noshukela, uthele iviniga, uphinde ubilise, ususe kwi-plate.
- Fry kwioli kumacala omabini ama-eggplants anetyuwa, gxininisa kwiimbiza ezinobumba.
- Phalala iziqulatho zezikhonkwane nge-sauce ebilisayo.
- Gcoba ama-eggplants othosiweyo kwiindidi ebusika kunye neetamatato ezibilisiweyo.
Eggplants ngesiGeorgia ebusika kunye neetamatato
Ukupheka nge recipe elandelayo, ii-eggplant ezibukhali kunye neetamatato ebusika ziya kukukholisa abalandeli be-cuisine yaseGeorgia. Ukubunjwa kwe-snack kuyancediswa yi-seasoning ye-hops-suneli, enika isitya isinomdla esincinci kunye nommangaliso ongenakulinganiswa. Ukususela kumlinganiselo ochaziweyo weemveliso kuya kuvela i-4-half-litre izimbiza zesaladi.
Izithako:
- isitshalo seqanda - 2 kg;
- iitamatisi kunye ne-pepper sweet - 400 g;
- ushukela - 4 tbsp. iipuni;
- igalikhi - iintloko ezi-2;
- iipilisi ezibuhlungu - iziqhekeza ezi-2;
- ioli kunye neviniga - 200 g;
- i-hops-suneli - 1 tbsp. isipuni;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Utamatisi ojikelezayo kunye neentlobo ezimbini zepilisi kwindawo yokugaya inyama.
- Yongeza ityuwa, iswekile, ioli, yisela umxube ekubiliseni.
- Faka ii-eggplants, ubilise imifuno imizuzu engama-20.
- Gcoba igalikhi, i-seasoning kunye neviniga, ukufudumala isaladi imizuzu emi-2.
- Ama-eggplants afakwe uphawu ngesiGeorgia kunye neetamatato ebusika kwiikhenyane.
Utamatisi oluhlaza kunye namaqabunga ebusika
Eyenziwe ngokufezekisa iziphakamiso ezilandelayo, ukuvunwa ebusika we-eggplant kunye neetatayi, kuya kunceda ukwakha utamatisi ovuthiweyo kwaye ngexesha elifanayo ufumane i-snack entsha. Impendulo yodwa yeresiphi yimfuneko yokubangela inkunkuma yezikhupha kunye nesaladi.
Izithako:
- ii-eggplants kunye ne-bell pepper - 1,5 kg nganye;
- iitamatisi zihlaza-800 g;
- iitamatisi ezivuthiweyo, i-anyanisi kunye neerothi - 1 kg nganye;
- ushukela - 2 tbsp. iipuni;
- igalikhi - iintloko eziyi-1.5;
- iviniga - 60 ml;
- ityuwa - 1.5 tbsp. iipuni.
Ukulungiselela
- Gweba iitamatisi, iidroti, u-anyanisi, i-garlic kunye neepilisi ngokusebenzisa i-grinder yenyama.
- Yongeza ityuwa, iswekile, upheke ubunzima bemizuzu engama-30.
- Sika isitshalo seqanda kwisangqa kunye nobubanzi be-5 mm, i-blanch ngamanzi abilayo imizuzwana engama-40.
- Ngendlela efanayo efanayo neetamatato ezihlaza.
- Beka iingqayi kwiinkani ze-eggplants, utamatisi oluhlaza kunye nomxube ohlaza.
- Kwinqaba nganye 0,5 l yongeza kwi-isipuni yeviniga, yenze isaladi ibe yimizuzu engama-40.
- Ama-eggplants with tomato aluhlaza avaliwe ebusika .
Eggplants eKorea kunye neetamatato ebusika
Ukuba amajikizi ebusika ukusuka kuma-eggplants kunye neetamatati ngokukhathala okupheka ixesha elide okanye imilenze yezinkonkxa ngenxa yakho inzima kakhulu, sebenzisa iresiphi elandelayo kwaye ulungiselele ukutya okuthakazelisayo ngesiKorea. Izilwanyana ezinomsoco kunye ne-marinade ephumelelayo iya kutshintsha ingcamango yokuxuba imifino kwaye iya kugcina isantya sayo ixesha elide.
Izithako:
- ii-eggplants kunye neetatayi - ii-3 ii-pcs.;
- anyanisi kunye ne-karothi - ii-2 ii-pcs.;
- igalikhi - 1 inhloko;
- iviniga - 40 ml;
- ioli - 100 ml;
- I-Korean seasoning - 1 tbsp. isipuni;
- ushukela - 2 tsp.
- ityuwa, imifino - ukunambitha.
Ukulungiselela
- Slice i-arubergines, izaqathe kunye anyanisi.
- Utamatisi ulahla izikhumba kunye nejusi ngembewu, kwaye unqume inyama.
- Fry anyanisi, izaqathe kunye ne-eggplants.
- Hlanganisa imifuno kunye neetamatato, ungeze i-garlic, imifino, ityuwa, iswekile, iviniga kunye nokuhlwaya, shiya iiyure ezingama-2.
- Ukushisa ubuninzi kwiibilisa.
- Amaqanda ama-eggplants avaliwe utamatisi ebusika ngaphandle kokunyanzeliswa kwamanqana, ahlanganiswe aze acolile, agcinwe ebanda.
Ukuhluthwa kwama-aubergini kunye neetamatati ebusika
Emva kokupheka ama-aubergini kunye neetamatato ebusika, ukupheka zokupheka kusondele kakhulu kwiingxowa zendabuko ezilungiselelwe okwesibini, kuya kubakho ukugcina ixesha elininzi lokwenza isidlo sasemini okanye isidlo ngeentsuku zeveki kulo nyaka. Umququ wezityalo unesitya esizimeleyo esizimeleyo kunye nokukhanya okukhanyayo kwenyama.
Izithako:
- Amaqabunga amakhulu, iipilisi zeBulgaria kunye neetatayi - 4 ii-pcs.;
- anyanisi kunye ne-karothi - ii-2 ii-pcs.;
- igalikhi - amazinyo amane;
- iviniga - 4 tbsp. iipuni;
- ioli - 150 ml;
- ushukela - ukunambitha;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- I-anyanisi ekhutshwe ngokukhawuleza, i-anyanisi, izaqathe, ii-eggplants.
- Bafaka utamatisi, ipilisi.
- Yongeza ityuwa, iswekile, i-garlic kwaye utywine imifuno kuze kube lula.
- Thela kwiviniga, cork i-stew kwi-container oyinyumba.
I-caviar ye-eggplant kunye netamatato ebusika
Lungiselela ii-eggplants kunye neetamatisi kunye negalikhi ebusika kwaye ingaba yindlela ye-caviar eyintandokazi. Ukunyulela kuya kuba mnandi ngakumbi xa imifuno idibene ngokukhatyelwa epanini yokupaka okanye ihlambuluke kwi-oven yokubhaka kwioli, isilungise ngaphambi kokufafaza iinqwelo ngeoli. Ubuninzi bemveliso buya kuba ne-2,5 l ye caviar.
Izithako:
- isitshalo seqanda - 1 kg;
- iitamatisi - 700 g;
- I-pepper yaseBulgaria, i-anyanisi kunye ne-karoti - 0.5 kg nganye;
- ipilisi eshushu - i-1 piece;
- iviniga - 1,5 tsp.
- ioli - 200 ml;
- ushukela - 0.5 tbsp. iipuni;
- ityuwa - 1.5 tbsp. iipuni.
Ukulungiselela
- Ngenye indlela gazinga kwinqwelo yeoli ityhula i-eggplant encinane, i-anyanisi kunye ne-karoti kunye nepelepele.
- Yongeza utamatisi, ityuwa, iswekile, ipropper eshushu.
- Imifuno yokutya iingu-40 imizuzu, uthele iviniga.
- Ikhuni i-caviar eshushu kwiimbiza ezinobumba.
Ama-eggplant ngamakhowe kunye neetamatato ebusika
Ukongeza ii-eggplants ezivuniweyo nge-anyanisi kunye neetamatato ebusika ngama-mushroom aqoshiwe, ukuqala kwintlanzi kuyakukhula kaninzi, kumangaliswe ngunambitheka oqhelekileyo, i-aroma ekhangayo kunye nokuthakazelisa. Amakhowa kunye ne-eggplants anganakwa kwi-oyile, leyo iya kunika isilungiso sokuqala.
Izithako:
- isitshalo seqanda - 2,5 kg;
- utamatisi kunye nentsimbi yepilisi - 700 g;
- ii-mushroom - 1,5 kg;
- igalikhi - iintloko ezi-2;
- iviniga - 150 ml;
- ioli - 250 ml;
- ushukela-1 indebe;
- ityuwa - 2 tbsp. iipuni.
Ukulungiselela
- Ii-eggplants, ii-anyanisi, utamatisi, i-pepper kunye nama-mushroom zifakwe kwisikhwama.
- Yongeza ityuwa, iswekile, ioli, iviniga, izithako zemizuzu engama-30.
- Thatha ama-mushroom kunye ne-eggplates kunye neetamatato ebusika kwizintumba ezinobumba.
ULecho we-eggplant kunye neyatamatisi ebusika
I-snack efanelekileyo yokukhonza kwisitya esicaleni okanye isonka kuphela iya kupheka i-lecho ye-eggplant, ipilisi, utamatisi ebusika . Indlela yokucoca izithako zemifino ingaqulunqwa ngokwaloo nto, kodwa kulo mzekelo iinqunto ezikhethiweyo zincinci kunye neepilisi ezixutywe ngeengcezu ezide.
Izithako:
- ii-eggplant and tomatoes - 2 kg nganye;
- Ipepper yaseBulgaria - 1 kg;
- ipilisi eshushu - ii-2 pcs.;
- igalikhi - iintloko ezi-3;
- iviniga 70% - 1 ithisipuni;
- ioli - 250 ml;
- ushukela - 0.5 indebe;
- ityuwa - 2 tbsp. iipuni.
Ukulungiselela
- Sika ii-eggplants kunye nepelepele, faka epanini kunye neetamatati zomhlaba.
- Yongeza ityuwa, iswekile, ibhotela, ubilise imifuno imizuzu engama-30.
- Thela kwiviniga, ufudumise ubunzima emaminithini emihlanu, i-coork kwiimbiza.
Amaqabunga kunye neembotyi kunye neetamatisi ebusika
Ukumnandi okumnandi, okunomsoco kwaye okunomsoco i- arubergines kwi-tomato ethululela ubusika , ukuba iyenziwa ngokudibanisa kweembotyi. Iibhontshisi kufuneka zenziwe phambi kweeyure ezingama-12, ziguqule ngokukhawuleza amanzi, uze ubilise uze uphekwe. Kule mali lemveliso iya kushiya malunga nama-2.5 ilitha e-saladi.
Izithako:
- ii-eggplants kunye netamatato - 1.2 kg nganye;
- I-pepper yaseBulgaria, iinqathe kunye neembotyi - 250 g;
- igalikhi - iintloko eziyi-1.5;
- iviniga - 50 ml;
- ioli - 150 ml;
- ushukela - 0.5 tbsp. iipuni;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Zichitha iitamatisi, upheke imizuzu engama-2, wongeza ityuwa, iswekile kunye neoli.
- Beka ii-eggplants, pepper kunye ne-carrots, i-stew imizuzu engama-20.
- Gxuma kwiimbotyi, igarlic, iviniga, ubilise isaladi imizuzu eyi-10, yeka kwiimbiza.
Iilwimi ezisuka kumaqabunga kunye neetamatato ebusika
Ama-eggplants with tomatoes, ahlanjululwa ebusika kwimxube enotyiweyo kunye negarlic kunye nemifuno, ayathandwa kakhulu phakathi kwabaphulaphuli abaninzi abathandayo kwaye bayaziwa kangcono phantsi kwegama elithi "ulwimi lolwimi". Ngokuqhelekileyo ukucwiliswa kwe-eggplants cuts beforehand in a pan oiled frying or in a oven.
Izithako:
- isitshalo seqanda - 2 kg;
- I-pepper yaseBulgaria kunye neetatayi - ama-5.
- igalikhi - ii-2,5 iintloko;
- ipilisi eshushu - ii-2 pcs.;
- imifino - 1 bunch;
- iviniga - 75 ml;
- ioli - 130 ml;
- ushukela - 0.5 indebe;
- ityuwa - 1 tbsp. isipuni.
Ukulungiselela
- Gweba i-grinder yenyama ibe ziintlobo ezimbini ze-pepper, i-garlic kunye nemifuno.
- Yiza umxube ekubiliseni, ungeze ityuwa, ioli ye-ushukela.
- Phala kwi-eggplants ebomvu okanye i-toasty, ubeke ngaphandle uze ulungele.
- Gcoba iviniga kunye ne-cock i-snack kwisitya esingasinyumba.