Ukutya inyama yeengulube isitya esingenakusihlwa senyama esingakhenkcelela nayiphi na itafile yokutya. Siza kukuxelela iindlela ezimbalwa zokupheka ingulube yokugcoba kwipani yokucoca.
I-Recipe yokutya inyama yengulube kwipani yokucoca
Izithako:
- Ingulube (inyama) - 505 g;
- i-anyanisi - 75 g;
- iziqholo;
- ukunamathisa utamatisi - 15 ml;
- i-azhika ephakathi- 10 ml;
- inyama yomzimba - 105 ml.
Ukulungiselela
Ukupheka inyama yengulube, i-pulp ihlanjwe, idutywe kwaye inqunywe inxenye. Senza iibhubhu kwii-husk, sitshitshisa kwaye sizithumele epanini yokucoca ioli. Sifaka umnqweno kwimifuno yegolide kwaye siyifake kwisitya esikhulu. Kwipeni yokutshiza uphose ingulube, ugxobhoze kwaye ujume imizuzu engama-25, uthele ukunambitha. Emva kokuba songeza i-anyanisi yokugcoba, xuba, sibeka i-tomato unamathisela kunye ne-yakhika. Gcwalisa yonke into ngomphunga wenyama eshisayo, ukunciphisa ubushushu kunye ne-stew imizuzu eyi-10, ukuvala isiqhekeza. Emva koko, sithatha isitya kwisiqhekeza, sinyanzelise ukutya okwesikhashana, kwaye sikhonze kwitheyibhile, sisasaze kumacwecwe kwaye sifefa ngamacube atsha.
I-ingulube yengulube kunye ne-sauce yemifuno
Izithako:
- Ingulube (inyama) - 805 g;
- izaqathe - 65 g;
- ioli;
- i-bulb - 65 g;
- I-ginger intsha - ukunambitha;
- iziqholo;
- ibhotela - 25 g;
- i-thyme kunye nompompo womhlaba - ukunambitha;
- inyama yomhluzi - 705 ml;
- imifuno emitsha;
- unamathanga omathathu - 3 tbsp. iipuni;
- iqabunga elomileyo;
- umgubo - 35 g.
Ukulungiselela
Ngaphambi kokuba ulungise i-pan yokucima kwipani yokucoca, ingulube inqunywe kwiincinci ezincinci. Ukuhambisa inyama kwisitya, ixesha kunye neengongo kunye nokuxuba. I-Ginger ihlanjululwa, ihlweliswe kwiincinci ezincinci kwaye ifakwe kwi-pan yokucoca ngeoli. Yiphumelele kumbala omhle, uze uthabathe ingxolo uze uyifake kwisitya. Ukulungiswa kweengulube ezinobomvu ngeoli ecocekileyo imizuzu eyi-10, ivuselela. Emva kokuphosa iqhekeza elincinci le-british and letting meat 5-7 imizuzu ngaphambi kokubonakala kwintle ekhangayo. Emva koko, ufafaze umgubo omncinci wengqolowa, ugxobhoze nge-spatula yentsimbi uze uqhube enye imizuzu emi-5. Emva koko uthele ngobumnandi umthunzi wenyama, ukunciphisa ukushisa, ukumboza ngesigubungelo kunye nokubuthathaka isidlo, ukuphazamisa ngamanye amaxesha, de kube i-sauce igqithise.
Imifuno ihlambulukile kwaye ihlanjwe. Emva koko uhlabe iinqutyana kwi-teletke enkulu kakhulu, kwaye usasaze i-ray emancinci. Dlulisa imifuno kwenye i-pan kwioli yemifuno kwi-golden hue. Emva koko, wongeza i-ginger eyadliwayo ngaphambili kwaye uphuphe emininzi imizuzu. Kwinyama uphonsa iqabunga le-laurel, ufafaze i-thyme kunye nompompo womhlaba. Sisasaza imifuno yokutya, uthele iitamatato, ihlanjululwe ngamanzi kwaye udibanise. Yambani isitya ityuwa kwaye, xa kuyimfuneko, yongeza ityuwa. Ukucoca ngamacube aphuhliweyo aphelileyo, upheke, uhlanganiswe ngesiqhekeza, malunga nemizuzu eyi-10.
I-Recipe yokugoma inyama yengulube kunye no-anyanisi
Izithako:
- Ingulube (i-pulp) - 405 g;
- i-anyanisi - 55 g;
- ukhilimu omuncu ophantsi kwe-fat ml - 195 ml;
- umgubo wengqolowa - 25 g;
- ioli yohlaza - 55 ml;
- iziqholo;
- amanzi atyhidiweyo - 415 ml.
Ukulungiselela
Inyama iyacutshungulwa, inqunywe ibe yizicucu kwaye idikiwe, ivuselele, kwioli yemifuno, de kube yinto enqabileyo yegolide. Sihlambulula i-anyanisi size sixoxe ngokulula. Emva koko uyiphonse kwi-ngulube kwaye imdaka, uvuselele, imizuzu eyi-10. Emva koko, uthele emanzini, uphonsa iziqholo ukuze uzonambitha, ugxininise kwaye ulinganise isitya kuze kube yimizuzu ephekwe. Sifaka umgubo ngamanzi, yongeza ukhilimu omuncu ophantsi kwaye uthele i-sauce phezu kwenyama. Sipheka ingulube yengulube kwi-pork kwi-pan yokutshiza kuze kube yilapho i-gravy ikhula, kwaye isasazeka kwiiplate.