I-Salmonids (i-salmon, i-salmon e-pinki, i-trout kunye nezinye iintlobo) ezinye zeentlanzi zorhwebo ezixabisekileyo kakhulu ezixhamla kakhulu kwisondlo somntu. Kukho iindlela ezininzi eziphilileyo zokupheka i-salmon, enye yazo ibhaka ehovini. Xa ukhetha nokuthenga intlanzi, kufuneka kucatshangelwe ukuba intlanzi yasendle iyakuncedo ngakumbi kunokuba ikhulile kwiimeko zokuzibandakanya, nangona ukhetho lokugqibela luyamkeleka.
Ndixelele indlela yokupheka i-salmon kwi-oven. Sikhetha intlanzi ekhangeleka kakuhle ngamehlo acacileyo, kunye nefestile eqhelekileyo yentlanzi, kunokuphucula, ngcono.
Isiflethi se-salmon kwi-foil, ebhaka kwi-oven
Izithako:
- Iifomthi ze-salmon (zinokuba nekhanda, kodwa zingakhange zizikali) - malunga ne-200-300 g nganye;
- lemon;
- izityalo ezintsha (coriander, parsley, dill, basil, njl);
- Iziqholo zeentlanzi (umnyama omnyama kunye nobomvu obomvu, i-anise kunye nabanye ukuthanda kwakho, unokudibanisa ukulungelelana ngaphandle kwe-glutamate i-sodium, ityuwa kunye nezinye izongezelelo ezingezondlo).
Ukulungiselela
Sihlambalaza intlanzi ehlanjululweyo neyihlanziweyo, oko kukuthi, sinciphisa inyama sisuka kumacala omabini omhlaba. Isiflethi se-salmon esinqunyiwe kunye nobubanzi malunga neminwe emi-2-3 (ukuba kukho amathambo - ususe ngokucophelela). Kwisiqwenga sesipilisi sisasaza ngokungaqhelekanga, kodwa ngokuqinisekileyo amaqabunga amaninzi okuhlaza.
Ukusuka ngentla kufaka isiqwengatha seentlanzi, sityhizwa ngamakha ayo kwaye ubeke phezu kweqhekeza elincinane lemon. Sipakisha isahlulo ngasinye kwisikhwama esahlukileyo kwaye sibeke ezi ngxowa kwi-tray yokubhaka. Sifaka i-pan kwihovini, sele ishushu ubushushu kwi-180 degrees C. Bhaka i-20-30 imizuzu. Ukuba ufuna ukumdaka intlanzi, kufuneka uphazamise inkqubo malunga nendawo phakathi, uveze isikhwama se-foil, susa i-lemon slices uze ubuyisele iphepha lokubhaka kunye neepakethi ezibonakalayo kwi-oven ukwenzela ixesha eliseleyo.
Iimpahla zokulungele ukutya i-salmon, ebhakawa ehovini, ngokucokisekileyo zikhishwe kwiipakethi zefestile kwaye zifakwe kwisitya sokukhonza okanye ukukhonza amacwecwe. Yenza imiqatha entsha ye-lemon kunye nemifino.
Kwi-salmon ebhakawa kukuhle ukukhonza irayisi ephekiweyo , i-asparagus ecocekileyo, iifatates, imifuno kunye nembewu yesithelo , iwayini elimhlophe okanye elipinki, i-vodka, i-gin, i-whiskey, irayisi, izidyobisi, ubhiya obumnyama.
I-Salmon, ebhakabhaka yonke ehovini eneemifuno ezityiweyo
Izithako:
- i-salmon yobukhulu obuphakathi kwe-1 kg-1 pc.;
- lemon;
- imifuno (i-parsley, i-dill, i-coriander, i-basil, i-rosemary);
- iziqholo zomhlaba owomileyo weentlanzi (jonga iresiphi yangaphambili);
- anyanisi - 1 pc.;
- izaqathe - i-1 piece;
- ibomvu elibomvu elibomvu - ii-2. imibala eyahlukileyo (obomvu nephuzi okanye eluhlaza);
- amazambane - 5 amaqhosha. ubungakanani obuphakathi;
- igalikhi - ii-cloves 2-3;
- pepper ebomvu;
- ioyile yemifuno.
Ukulungiselela
Siza kubetha intlanzi, shenxise iigill, uhlambulule izikali uze uhlanza. Ixesha kunye neziqholo, esiswini esisifaka kwimifino kunye neesahlulo ezimbini ze-lemon, kwimibholo kwicala ngalinye senza ama-3-4 angacatshulwa. Enyanisekileyo, kodwa ngokungaqhelekanga ukubeka amahlumela emihlaza kwi-foil, faka intlanzi phezulu kwaye uyibeke kwi-foil. Sibeka ipakethe kunye ne-salum kwi-tray yokubhaka kwaye siyithumela kwi-oven elifudumeleyo imizuzu engama-25-30. Bhaka kwiqondo lokushisa malunga ne-180 degrees.
Iimifuno zithela ngokwahlukileyo kwi-pan yokucima. I-anyanisi, itekisi elisikiwe
I-salmon ekulungele ukulungiswa isetyenziswe ngokucophelela kwisitya se-oblong (oval) ekhonzayo, esilandelayo sisebenzela ukutyhila imifuno. Okanye unako ukubeka imifuno kwisitya sokukhonza kunye neengcezu ze-salmon ebhaka.